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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Ruth Lewis

Log

Date Distance Time Pace Comments Action
12/07/22 100m 0:28.4 2:22.0 View workout
12/07/22 155m 0:45.0 2:25.1 View workout
12/07/22 149m 0:45.0 2:31.0 View workout
11/18/22 100m 0:27.7 2:18.5 View workout
11/18/22 100m 0:27.6 2:18.0 View workout
11/18/22 100m 0:27.5 2:17.5 View workout
11/18/22 100m 0:27.8 2:19.0 View workout
11/18/22 100m 0:27.8 2:19.0 View workout
11/18/22 100m 0:27.9 2:19.5 View workout
11/18/22 100m 0:28.0 2:20.0 View workout
11/18/22 100m 0:28.3 2:21.5 View workout
11/18/22 100m 0:28.6 2:23.0 View workout
11/11/22 100m 0:28.9 2:24.5 View workout
11/11/22 100m 0:28.7 2:23.5 View workout
11/11/22 100m 0:29.0 2:25.0 View workout
11/11/22 100m 0:28.9 2:24.5 View workout
11/11/22 100m 0:28.6 2:23.0 View workout
11/11/22 100m 0:28.9 2:24.5 View workout
11/11/22 100m 0:29.1 2:25.5 View workout
11/11/22 100m 0:29.0 2:25.0 View workout