Sign Up
343,085
Lifetime Meters
126,463
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Ruth Lewis

Log

Date Distance Time Pace Comments Action
06/21/23 100m 0:34.1 2:50.5 View workout
06/21/23 100m 0:33.9 2:49.5 View workout
06/21/23 100m 0:33.1 2:45.5 View workout
06/21/23 100m 0:32.5 2:42.5 View workout
06/20/23 100m 0:32.6 2:43.0 View workout
06/20/23 100m 0:32.8 2:44.0 View workout
06/20/23 100m 0:31.7 2:38.5 View workout
06/20/23 100m 0:32.3 2:41.5 View workout
06/20/23 100m 0:31.6 2:38.0 View workout
03/07/23 100m 0:34.4 2:52.0 View workout
03/07/23 100m 0:33.8 2:49.0 View workout
03/07/23 100m 0:33.9 2:49.5 View workout
03/07/23 100m 0:28.0 2:20.0 View workout
03/07/23 100m 0:27.4 2:17.0 View workout
03/07/23 100m 0:27.6 2:18.0 View workout
03/03/23 100m 0:36.3 3:01.5 View workout
03/03/23 100m 0:35.3 2:56.5 View workout
03/03/23 100m 0:35.9 2:59.5 View workout
03/03/23 100m 0:36.0 3:00.0 View workout
03/03/23 100m 0:33.4 2:47.0 View workout