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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ruth Lewis

Log

Date Distance Time Pace Comments Action
09/08/23 600m 2:48.3 2:20.2 View workout
09/06/23 500m 2:28.0 2:28.0 View workout
08/31/23 500m 2:26.5 2:26.5 View workout
08/30/23 600m 2:52.0 2:23.3 View workout
08/29/23 500m 2:16.1 2:16.1 View workout
08/24/23 600m 2:47.1 2:19.2 View workout
08/23/23 500m 2:21.3 2:21.3 View workout
08/17/23 500m 2:17.3 2:17.3 View workout
08/16/23 600m 2:45.9 2:18.2 View workout
08/10/23 500m 2:19.8 2:19.8 View workout
08/09/23 600m 2:48.4 2:20.3 View workout
08/08/23 500m 2:17.5 2:17.5 View workout
08/04/23 600m 2:46.1 2:18.4 View workout
08/03/23 500m 2:21.2 2:21.2 View workout
08/02/23 500m 2:23.4 2:23.4 View workout
07/28/23 100m 0:33.3 2:46.5 View workout
07/28/23 100m 0:32.4 2:42.0 View workout
07/28/23 100m 0:33.1 2:45.5 View workout
07/28/23 100m 0:33.6 2:48.0 View workout
07/28/23 100m 0:33.3 2:46.5 View workout