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Sep 13 Strength and Fitness: The 401K for Your Body
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Ruth Lewis

Log

Date Distance Time Pace Comments Action
10/12/23 2,000m 10:37.5 2:39.3 View workout
10/10/23 1,000m 4:40.8 2:20.4 View workout
10/06/23 1,000m 4:49.2 2:24.6 View workout
10/05/23 2,000m 10:11.8 2:32.9 View workout
10/04/23 1,000m 4:40.9 2:20.4 View workout
10/03/23 2,000m 10:20.0 2:35.0 View workout
09/27/23 1,000m 4:54.1 2:27.0 View workout
09/26/23 2,000m 10:51.5 2:42.8 View workout
09/14/23 2,000m 10:22.5 2:35.6 View workout
09/13/23 1,000m 5:07.2 2:33.6 View workout
09/12/23 2,000m 10:24.2 2:36.0 View workout
09/08/23 500m 2:16.4 2:16.4 View workout
09/08/23 600m 2:48.3 2:20.2 View workout
09/06/23 500m 2:28.0 2:28.0 View workout
08/31/23 500m 2:26.5 2:26.5 View workout
08/30/23 600m 2:52.0 2:23.3 View workout
08/29/23 500m 2:16.1 2:16.1 View workout
08/24/23 600m 2:47.1 2:19.2 View workout
08/23/23 500m 2:21.3 2:21.3 View workout
08/17/23 500m 2:17.3 2:17.3 View workout