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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ruth Lewis

Log

Date Distance Time Pace Comments Action
11/07/23 2,000m 10:32.3 2:38.0 View workout
11/06/23 4,000m 21:17.2 2:39.6 View workout
11/02/23 1,000m 4:45.1 2:22.5 View workout
11/01/23 2,000m 10:48.5 2:42.1 View workout
10/31/23 4,000m 21:38.1 2:42.2 View workout
10/26/23 1,000m 4:37.7 2:18.8 View workout
10/25/23 2,000m 10:57.9 2:44.4 View workout
10/24/23 4,000m 21:38.7 2:42.3 View workout
10/12/23 2,000m 10:37.5 2:39.3 View workout
10/10/23 1,000m 4:40.8 2:20.4 View workout
10/06/23 1,000m 4:49.2 2:24.6 View workout
10/05/23 2,000m 10:11.8 2:32.9 View workout
10/04/23 1,000m 4:40.9 2:20.4 View workout
10/03/23 2,000m 10:20.0 2:35.0 View workout
09/27/23 1,000m 4:54.1 2:27.0 View workout
09/26/23 2,000m 10:51.5 2:42.8 View workout
09/14/23 2,000m 10:22.5 2:35.6 View workout
09/13/23 1,000m 5:07.2 2:33.6 View workout
09/12/23 2,000m 10:24.2 2:36.0 View workout
09/08/23 500m 2:16.4 2:16.4 View workout