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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ruth Lewis

Log

Date Distance Time Pace Comments Action
01/04/24 5,000m 32:08.4 3:12.8 View workout
01/02/24 4,000m 21:54.0 2:44.2 View workout
12/30/23 5,000m 32:13.6 3:13.3 View workout
12/28/23 4,000m 20:51.9 2:36.4 View workout
12/27/23 4,000m 22:11.5 2:46.4 View workout
12/20/23 5,000m 34:01.1 3:24.1 View workout
12/19/23 4,000m 21:40.1 2:42.5 View workout
12/18/23 4,000m 21:16.1 2:39.5 View workout
12/16/23 5,000m 33:19.2 3:19.9 View workout
12/14/23 4,000m 22:04.9 2:45.6 View workout
12/13/23 4,000m 23:18.1 2:54.7 View workout
12/07/23 5,000m 34:13.5 3:25.3 View workout
12/06/23 4,000m 21:38.7 2:42.3 View workout
12/05/23 4,000m 21:49.7 2:43.7 View workout
11/22/23 2,000m 10:24.5 2:36.1 View workout
11/21/23 4,000m 20:55.9 2:36.9 View workout
11/16/23 1,000m 4:35.4 2:17.7 View workout
11/15/23 2,000m 10:26.3 2:36.5 View workout
11/14/23 4,000m 21:31.4 2:41.4 View workout
11/08/23 1,000m 4:48.0 2:24.0 View workout