Ruth Lewis
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/16/24 | v2000m/3:00r...2 | 4,000m | 2:46.0 | SkiErg | View workout | |
| 01/11/24 | 5000m | 32:50.3 | 3:17.0 | SkiErg | View workout | |
| 01/10/24 | v1000m/2:00r...4 | 4,000m | 2:44.1 | SkiErg | View workout | |
| 01/09/24 | v2000m/3:00r...2 | 4,000m | 2:49.5 | SkiErg | View workout | |
| 01/04/24 | 5000m | 32:08.4 | 3:12.8 | SkiErg | View workout | |
| 01/02/24 | v2000m/3:00r...2 | 4,000m | 2:44.2 | SkiErg | View workout | |
| 12/30/23 | 5000m | 32:13.6 | 3:13.3 | SkiErg | View workout | |
| 12/28/23 | v1000m/2:00r...4 | 4,000m | 2:36.4 | SkiErg | View workout | |
| 12/27/23 | v2000m/3:00r...2 | 4,000m | 2:46.4 | SkiErg | View workout | |
| 12/20/23 | 5000m | 34:01.1 | 3:24.1 | SkiErg | View workout | |
| 12/19/23 | v1000m/2:00r...4 | 4,000m | 2:42.5 | SkiErg | View workout | |
| 12/18/23 | v2000m/3:00r...2 | 4,000m | 2:39.5 | SkiErg | View workout | |
| 12/16/23 | 5000m | 33:19.2 | 3:19.9 | SkiErg | View workout | |
| 12/14/23 | v1000m/2:00r...4 | 4,000m | 2:45.6 | SkiErg | View workout | |
| 12/13/23 | v2000m/3:00r...2 | 4,000m | 2:54.7 | SkiErg | View workout | |
| 12/07/23 | 5000m | 34:13.5 | 3:25.3 | SkiErg | View workout | |
| 12/06/23 | v1000m/2:00r...4 | 4,000m | 2:42.3 | SkiErg | View workout | |
| 12/05/23 | v2000m/3:00r...2 | 4,000m | 2:43.7 | SkiErg | View workout | |
| 11/22/23 | 2000m | 10:24.5 | 2:36.1 | SkiErg | View workout | |
| 11/21/23 | 4x1000m/1:30r | 20:55.9 | 2:36.9 | SkiErg | View workout | |
| 11/16/23 | 10x100m/1:30r | 4:35.4 | 2:17.7 | SkiErg | View workout | |
| 11/15/23 | 2000m | 10:26.3 | 2:36.5 | SkiErg | View workout | |
| 11/14/23 | 4x1000m/1:30r | 21:31.4 | 2:41.4 | SkiErg | View workout | |
| 11/08/23 | 10x100m/1:30r | 4:48.0 | 2:24.0 | SkiErg | View workout | |
| 11/07/23 | 2000m | 10:32.3 | 2:38.0 | SkiErg | View workout |