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Ruth Lewis

Log

Date Distance Time Pace Comments Action
12/16/23 5,000m 33:19.2 3:19.9 View workout
12/14/23 4,000m 22:04.9 2:45.6 View workout
12/13/23 4,000m 23:18.1 2:54.7 View workout
12/07/23 5,000m 34:13.5 3:25.3 View workout
12/06/23 4,000m 21:38.7 2:42.3 View workout
12/05/23 4,000m 21:49.7 2:43.7 View workout
11/22/23 2,000m 10:24.5 2:36.1 View workout
11/21/23 4,000m 20:55.9 2:36.9 View workout
11/16/23 1,000m 4:35.4 2:17.7 View workout
11/15/23 2,000m 10:26.3 2:36.5 View workout
11/14/23 4,000m 21:31.4 2:41.4 View workout
11/08/23 1,000m 4:48.0 2:24.0 View workout
11/07/23 2,000m 10:32.3 2:38.0 View workout
11/06/23 4,000m 21:17.2 2:39.6 View workout
11/02/23 1,000m 4:45.1 2:22.5 View workout
11/01/23 2,000m 10:48.5 2:42.1 View workout
10/31/23 4,000m 21:38.1 2:42.2 View workout
10/26/23 1,000m 4:37.7 2:18.8 View workout
10/25/23 2,000m 10:57.9 2:44.4 View workout
10/24/23 4,000m 21:38.7 2:42.3 View workout