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Sep 13 Strength and Fitness: The 401K for Your Body
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Ruth Lewis

Log

Date Distance Time Pace Comments Action
06/05/24 3,000m 18:10.8 3:01.8 View workout
06/04/24 500m 2:26.7 2:26.7 View workout
05/14/24 500m 2:41.7 2:41.7 View workout
05/08/24 3,000m 17:13.1 2:52.1 View workout
05/07/24 500m 2:21.9 2:21.9 View workout
05/02/24 500m 2:25.0 2:25.0 View workout
05/01/24 3,000m 17:16.9 2:52.8 View workout
04/30/24 500m 2:27.2 2:27.2 View workout
04/24/24 3,000m 19:03.9 3:10.6 View workout
04/23/24 500m 2:26.6 2:26.6 View workout
04/18/24 1,000m 6:07.6 3:03.8 View workout
04/17/24 3,000m 17:47.8 2:57.9 View workout
04/16/24 500m 2:55.1 2:55.1 View workout
04/09/24 500m 2:27.4 2:27.4 View workout
04/04/24 1,000m 5:24.4 2:42.2 View workout
04/03/24 1,500m 8:09.7 2:43.2 View workout
03/21/24 1,500m 9:04.9 3:01.6 View workout
03/19/24 1,500m 9:26.5 3:08.8 View workout
03/12/24 1,500m 9:21.7 3:07.2 View workout
03/07/24 500m 2:53.5 2:53.5 View workout