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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ruth Lewis

Log

Date Distance Time Pace Comments Action
07/09/24 900m 5:12.5 2:53.6 View workout
07/04/24 1,000m 4:40.4 2:20.2 View workout
07/04/24 900m 5:31.1 3:03.9 View workout
07/02/24 3,000m 18:37.3 3:06.2 View workout
07/02/24 28m 0:13.8 4:06.4 View workout
07/02/24 1,500m 9:31.8 3:10.6 View workout
06/12/24 3,000m 18:27.6 3:04.6 View workout
06/11/24 500m 2:46.1 2:46.1 View workout
06/05/24 3,000m 18:10.8 3:01.8 View workout
06/04/24 500m 2:26.7 2:26.7 View workout
05/14/24 500m 2:41.7 2:41.7 View workout
05/08/24 3,000m 17:13.1 2:52.1 View workout
05/07/24 500m 2:21.9 2:21.9 View workout
05/02/24 500m 2:25.0 2:25.0 View workout
05/01/24 3,000m 17:16.9 2:52.8 View workout
04/30/24 500m 2:27.2 2:27.2 View workout
04/24/24 3,000m 19:03.9 3:10.6 View workout
04/23/24 500m 2:26.6 2:26.6 View workout
04/18/24 1,000m 6:07.6 3:03.8 View workout
04/17/24 3,000m 17:47.8 2:57.9 View workout