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Ruth Lewis

Log

Date Distance Time Pace Comments Action
07/31/24 900m 5:19.3 2:57.3 View workout
07/24/24 4,000m 24:43.8 3:05.4 View workout
07/24/24 900m 5:34.9 3:06.0 View workout
07/23/24 3,000m 18:15.5 3:02.5 View workout
07/23/24 0m View workout
07/17/24 4,000m 24:55.8 3:06.9 View workout
07/17/24 900m 5:18.9 2:57.1 View workout
07/16/24 3,000m 18:01.7 3:00.2 View workout
07/16/24 900m 5:21.9 2:58.8 View workout
07/10/24 4,000m 23:57.1 2:59.6 View workout
07/10/24 900m 5:37.0 3:07.2 View workout
07/09/24 3,000m 18:58.1 3:09.6 View workout
07/09/24 900m 5:12.5 2:53.6 View workout
07/04/24 1,000m 4:40.4 2:20.2 View workout
07/04/24 900m 5:31.1 3:03.9 View workout
07/02/24 3,000m 18:37.3 3:06.2 View workout
07/02/24 28m 0:13.8 4:06.4 View workout
07/02/24 1,500m 9:31.8 3:10.6 View workout
06/12/24 3,000m 18:27.6 3:04.6 View workout
06/11/24 500m 2:46.1 2:46.1 View workout