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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ruth Lewis

Log

Date Distance Time Pace Comments Action
08/13/24 1,500m 8:25.0 2:48.3 View workout
08/08/24 4,000m 23:34.4 2:56.8 View workout
08/08/24 900m 5:07.9 2:51.0 View workout
08/06/24 3,000m 17:29.9 2:54.9 View workout
08/06/24 900m 5:07.1 2:50.6 View workout
08/01/24 4,000m 24:16.2 3:02.0 View workout
08/01/24 900m 5:05.2 2:49.5 View workout
07/31/24 3,000m 18:13.3 3:02.2 View workout
07/31/24 900m 5:19.3 2:57.3 View workout
07/24/24 4,000m 24:43.8 3:05.4 View workout
07/24/24 900m 5:34.9 3:06.0 View workout
07/23/24 3,000m 18:15.5 3:02.5 View workout
07/23/24 0m View workout
07/17/24 4,000m 24:55.8 3:06.9 View workout
07/17/24 900m 5:18.9 2:57.1 View workout
07/16/24 3,000m 18:01.7 3:00.2 View workout
07/16/24 900m 5:21.9 2:58.8 View workout
07/10/24 4,000m 23:57.1 2:59.6 View workout
07/10/24 900m 5:37.0 3:07.2 View workout
07/09/24 3,000m 18:58.1 3:09.6 View workout