Ruth Lewis

Log

Date Distance Time Pace Comments Action
03/06/24 750m 4:41.6 3:07.7 View workout
03/05/24 1,000m 6:41.7 3:20.8 View workout
01/30/24 4,000m 23:20.5 2:55.0 View workout
01/25/24 5,000m 33:06.0 3:18.6 View workout
01/24/24 4,000m 22:31.5 2:48.9 View workout
01/23/24 4,000m 22:22.9 2:47.8 View workout
01/18/24 5,000m 32:39.6 3:15.9 View workout
01/17/24 4,000m 21:45.9 2:43.2 View workout
01/16/24 4,000m 22:08.5 2:46.0 View workout
01/11/24 5,000m 32:50.3 3:17.0 View workout
01/10/24 4,000m 21:53.5 2:44.1 View workout
01/09/24 4,000m 22:36.4 2:49.5 View workout
01/04/24 5,000m 32:08.4 3:12.8 View workout
01/02/24 4,000m 21:54.0 2:44.2 View workout
12/30/23 5,000m 32:13.6 3:13.3 View workout
12/28/23 4,000m 20:51.9 2:36.4 View workout
12/27/23 4,000m 22:11.5 2:46.4 View workout
12/20/23 5,000m 34:01.1 3:24.1 View workout
12/19/23 4,000m 21:40.1 2:42.5 View workout
12/18/23 4,000m 21:16.1 2:39.5 View workout