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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ruth Lewis

Log

Date Distance Time Pace Comments Action
12/24/22 100m 0:26.8 2:14.0 View workout
12/24/22 100m 0:26.4 2:12.0 View workout
12/24/22 134m 0:45.0 2:47.9 View workout
12/24/22 134m 0:45.0 2:47.9 View workout
12/24/22 135m 0:45.0 2:46.6 View workout
12/18/22 100m 0:27.2 2:16.0 View workout
12/18/22 100m 0:27.1 2:15.5 View workout
12/18/22 100m 0:27.0 2:15.0 View workout
12/18/22 100m 0:27.1 2:15.5 View workout
12/18/22 100m 0:27.0 2:15.0 View workout
12/18/22 134m 0:45.0 2:47.9 View workout
12/18/22 131m 0:45.0 2:51.7 View workout
12/18/22 136m 0:45.0 2:45.4 View workout
12/15/22 100m 0:28.0 2:20.0 View workout
12/15/22 100m 0:28.3 2:21.5 View workout
12/15/22 100m 0:27.8 2:19.0 View workout
12/15/22 100m 0:28.2 2:21.0 View workout
12/09/22 100m 0:27.3 2:16.5 View workout
12/09/22 100m 0:27.6 2:18.0 View workout
12/09/22 100m 0:28.0 2:20.0 View workout