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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Ruth Lewis

Log

Date Distance Time Pace Comments Action
12/18/22 100m 0:27.1 2:15.5 View workout
12/18/22 100m 0:27.0 2:15.0 View workout
12/18/22 134m 0:45.0 2:47.9 View workout
12/18/22 131m 0:45.0 2:51.7 View workout
12/18/22 136m 0:45.0 2:45.4 View workout
12/15/22 100m 0:28.0 2:20.0 View workout
12/15/22 100m 0:28.3 2:21.5 View workout
12/15/22 100m 0:27.8 2:19.0 View workout
12/15/22 100m 0:28.2 2:21.0 View workout
12/09/22 100m 0:27.3 2:16.5 View workout
12/09/22 100m 0:27.6 2:18.0 View workout
12/09/22 100m 0:28.0 2:20.0 View workout
12/09/22 100m 0:27.9 2:19.5 View workout
12/09/22 100m 0:27.4 2:17.0 View workout
12/09/22 145m 0:45.0 2:35.1 View workout
12/09/22 144m 0:45.0 2:36.2 View workout
12/07/22 100m 0:28.8 2:24.0 View workout
12/07/22 100m 0:28.6 2:23.0 View workout
12/07/22 100m 0:28.3 2:21.5 View workout
12/07/22 100m 0:28.9 2:24.5 View workout