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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Ruth Lewis

Log

Date Distance Time Pace Comments Action
07/26/23 100m 0:28.9 2:24.5 View workout
07/26/23 100m 0:29.6 2:28.0 View workout
07/26/23 100m 0:29.7 2:28.5 View workout
07/26/23 100m 0:29.9 2:29.5 View workout
07/26/23 100m 0:29.1 2:25.5 View workout
07/19/23 100m 0:33.1 2:45.5 View workout
07/19/23 100m 0:30.8 2:34.0 View workout
07/19/23 100m 0:32.5 2:42.5 View workout
07/19/23 100m 0:31.8 2:39.0 View workout
07/19/23 100m 0:31.8 2:39.0 View workout
07/19/23 100m 0:31.1 2:35.5 View workout
07/13/23 100m 0:27.7 2:18.5 View workout
07/13/23 100m 0:27.3 2:16.5 View workout
07/13/23 100m 0:27.8 2:19.0 View workout
07/13/23 100m 0:27.8 2:19.0 View workout
07/13/23 100m 0:27.9 2:19.5 View workout
07/09/23 100m 0:33.4 2:47.0 View workout
07/09/23 100m 0:32.8 2:44.0 View workout
07/09/23 100m 0:32.9 2:44.5 View workout
07/09/23 100m 0:32.9 2:44.5 View workout