Lincoln Chiappone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/24 |
2,000m |
6:56.5 |
1:44.1 |
RowErg |
Hwt |
View workout
|
12/12/24 |
4,500m |
16:23.9 |
1:49.3 |
RowErg |
Hwt |
View workout
|
12/11/24 |
6,074m |
24:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/09/24 |
1,303m |
5:27.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/05/24 |
2,000m |
7:02.8 |
1:45.7 |
RowErg |
Hwt |
View workout
|
12/02/24 |
994m |
3:38.4 |
1:49.8 |
RowErg |
Hwt |
View workout
|
11/21/24 |
6,000m |
22:03.4 |
1:50.2 |
RowErg |
Hwt |
View workout
|
11/18/24 |
8,000m |
30:23.3 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/13/24 |
8,000m |
30:00.3 |
1:52.5 |
RowErg |
Hwt |
View workout
|
11/09/24 |
8,000m |
31:38.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/07/24 |
4,000m |
14:48.6 |
1:51.0 |
RowErg |
Hwt |
View workout
|
11/04/24 |
7,524m |
30:25.3 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/23/24 |
2,000m |
6:56.3 |
1:44.0 |
RowErg |
Hwt |
View workout
|
10/22/24 |
6,000m |
23:43.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/17/24 |
660m |
3:50.8 |
2:54.8 |
RowErg |
Hwt |
View workout
|
10/16/24 |
6,000m |
23:02.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/14/24 |
5,000m |
18:28.4 |
1:50.8 |
RowErg |
Hwt |
View workout
|
10/12/24 |
4,000m |
15:37.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/07/24 |
5,000m |
18:54.6 |
1:53.4 |
RowErg |
Hwt |
View workout
|
10/02/24 |
3,750m |
13:09.5 |
1:45.2 |
RowErg |
Hwt |
View workout
|