Concept2 Logbook | Log for Lincoln Chiappone

Lincoln Chiappone

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/17/23	6,000m	23:07.0	1:55.5	RowErg	Hwt	6000 m	View workout
05/16/23	6,000m	23:13.0	1:56.0	RowErg	Hwt	6000 m	View workout
05/11/23	21,097m	1:26:42.9	2:03.3	RowErg	Hwt	Half Marathon	View workout
05/03/23	10,000m	41:02.4	2:03.1	RowErg	Hwt	10000 m	View workout
04/30/23	10,000m	39:18.2	1:57.9	RowErg	Hwt	10000 m	View workout
04/27/23	5,000m	19:23.3	1:56.3	RowErg	Hwt	5000 m	View workout
04/26/23	10,000m	39:16.5	1:57.8	RowErg	Hwt	10000 m	View workout
04/24/23	5,000m	19:16.1	1:55.6	RowErg	Hwt	5000 m	View workout
04/20/23	5,000m	18:46.3	1:52.6	RowErg	Hwt	5000 m	View workout
04/19/23	5,000m	19:53.5	1:59.3	RowErg	Hwt	5000m	View workout
04/19/23	5,000m	20:06.5	2:00.6	RowErg	Hwt		View workout
04/17/23	10,000m	41:01.8	2:03.0	RowErg	Hwt	10000 m	View workout
04/12/23	10,000m	39:50.5	1:59.5	RowErg	Hwt		View workout
04/10/23	10,000m	39:08.5	1:57.4	RowErg	Hwt		View workout
04/09/23	10,000m	41:15.3	2:03.7	RowErg	Hwt	10000 m	View workout
04/05/23	5,000m	20:03.1	2:00.3	RowErg	Hwt		View workout
04/04/23	5,000m	19:48.0	1:58.8	RowErg	Hwt		View workout
04/03/23	10,000m	38:59.5	1:56.9	RowErg	Hwt	Pull-it-Sir - Races	View workout
04/02/23	10,000m	38:50.1	1:56.5	RowErg	Hwt	10000 m	View workout
04/01/23	10,000m	40:00.5	2:00.0	RowErg	Hwt	10000 m	View workout

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