Lincoln Chiappone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/23 |
6,000m |
23:29.1 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/29/23 |
2,000m |
6:59.4 |
1:44.8 |
RowErg |
Hwt |
View workout
|
03/28/23 |
5,000m |
21:16.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/28/23 |
15,000m |
58:31.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/27/23 |
15,000m |
1:00:11.7 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/26/23 |
15,000m |
1:03:00.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/25/23 |
6,000m |
23:50.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/24/23 |
10,000m |
39:21.8 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/24/23 |
10,000m |
39:21.8 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/23/23 |
15,000m |
1:02:55.7 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/22/23 |
10,000m |
39:20.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/21/23 |
6,000m |
22:59.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/20/23 |
6,000m |
22:46.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/19/23 |
6,000m |
23:32.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/18/23 |
6,000m |
23:26.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/17/23 |
6,000m |
23:48.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/16/23 |
6,000m |
23:02.1 |
1:55.1 |
RowErg |
Hwt |
View workout
|
03/15/23 |
6,000m |
22:47.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/14/23 |
6,000m |
23:06.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/13/23 |
6,000m |
22:33.2 |
1:52.7 |
RowErg |
Hwt |
View workout
|