Lincoln Chiappone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/23 |
6,000m |
22:52.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
07/27/23 |
5,000m |
18:49.2 |
1:52.9 |
RowErg |
Hwt |
View workout
|
07/20/23 |
6,000m |
23:10.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/13/23 |
6,000m |
23:32.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/11/23 |
6,000m |
23:49.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/06/23 |
6,000m |
22:58.1 |
1:54.8 |
RowErg |
Hwt |
View workout
|
06/29/23 |
10,000m |
39:28.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/27/23 |
6,000m |
23:57.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/22/23 |
6,000m |
23:17.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
06/20/23 |
6,000m |
23:29.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/19/23 |
10,000m |
40:05.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|
06/17/23 |
5,663m |
22:25.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/15/23 |
6,000m |
23:07.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|
06/13/23 |
6,000m |
23:19.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/09/23 |
6,000m |
23:30.4 |
1:57.5 |
RowErg |
Hwt |
View workout
|
06/08/23 |
6,000m |
24:04.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
06/06/23 |
5,000m |
19:19.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/31/23 |
10,000m |
41:46.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/23/23 |
6,000m |
22:55.5 |
1:54.6 |
RowErg |
Hwt |
View workout
|
05/19/23 |
10,000m |
39:22.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|