Concept2 Logbook | Log for Lincoln Chiappone

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Lincoln Chiappone

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/11/23	1000m	3:15.1	1:37.5	RowErg		View workout
12/06/23	5000m	21:58.8	2:11.8	RowErg		View workout
12/06/23	1000m	3:17.9	1:38.9	RowErg		View workout
11/28/23	v1000m/r...7	7,000m	2:03.9	RowErg	Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3	View workout
11/28/23	1:38	500m	1:38.6	RowErg	Rowed on EXR: 500m Race	View workout
11/28/23	1:42	500m	1:42.2	RowErg	Rowed on EXR: 500m Race	View workout
11/27/23	19:58	5,023m	1:59.3	RowErg	Rowed on EXR: Shark Attack	View workout
11/27/23	2:02	500m	2:02.0	RowErg	Rowed on EXR: 500m Race	View workout
11/24/23	10000m	39:34.6	1:58.7	RowErg	Rowed on EXR: 10 kilometer - 10 kilometer	View workout
11/20/23	5000m	19:34.5	1:57.4	RowErg	5000 m	View workout
11/07/23	5000m	19:39.8	1:57.9	RowErg	5000 m	View workout
10/30/23	6000m	23:53.2	1:59.4	RowErg	6000 m	View workout
10/26/23	6000m	23:10.7	1:55.8	RowErg	6000 m	View workout
10/23/23	6000m	23:00.0	1:55.0	RowErg	6000 m	View workout
10/18/23	6000m	22:56.2	1:54.6	RowErg	6000 m	View workout
10/09/23	6000m	23:06.1	1:55.5	RowErg	6000 m	View workout
10/04/23	3017m	11:09.7	1:50.9	RowErg	5000 m	View workout
10/02/23	v1000m/r...3	3,000m	1:15.7	RowErg	Master 3X3K - Lake Brantley Rowing Association app.erg.zone/w/omGiyKjGRNedR8…	View workout
09/28/23	v1000m/r...9	9,000m	1:58.8	RowErg	Master 3X3K - Lake Brantley Rowing Association app.erg.zone/w/omGiyKjGRNedR8…	View workout
09/21/23	15000m	1:00:23.7	2:00.7	RowErg	15000	View workout
09/14/23	10x500m/3:00r	18:02.7	1:48.2	RowErg	Masters Power 9/14 - Lake Brantley Rowing Association app.erg.zone/w/FZRMs90…	View workout
09/13/23	6000m	23:17.0	1:56.4	RowErg	6000 m	View workout
09/11/23	10000m	39:05.2	1:57.2	RowErg	10000 m 25 s/m pace	View workout
09/06/23	10000m	40:15.2	2:00.7	RowErg	10000 m	View workout
09/04/23	2:45	489m	2:48.9	RowErg		View workout

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