Lincoln Chiappone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/23 |
6,000m |
22:23.7 |
1:51.9 |
RowErg |
Hwt |
View workout
|
03/10/23 |
5,000m |
19:43.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/09/23 |
6,000m |
23:42.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/09/23 |
6,000m |
23:42.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
18:38.8 |
1:51.8 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
18:38.8 |
1:51.8 |
RowErg |
Hwt |
View workout
|
03/07/23 |
10,000m |
38:41.7 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/06/23 |
10,000m |
39:11.4 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/06/23 |
10,000m |
39:11.4 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/05/23 |
5,000m |
19:32.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/05/23 |
5,000m |
19:32.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/04/23 |
5,000m |
18:45.6 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/04/23 |
5,000m |
18:45.6 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/03/23 |
6,000m |
22:03.4 |
1:50.2 |
RowErg |
Hwt |
View workout
|
03/03/23 |
6,000m |
22:03.4 |
1:50.2 |
RowErg |
Hwt |
View workout
|
03/01/23 |
10,000m |
39:29.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/01/23 |
10,000m |
39:29.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/27/23 |
10,000m |
38:41.9 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/22/23 |
10,000m |
43:01.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/20/23 |
10,000m |
39:19.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|