Lincoln Chiappone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/23 |
10,000m |
39:11.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/08/23 |
10,000m |
39:37.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/06/23 |
10,000m |
39:05.6 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/01/23 |
10,000m |
39:40.7 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/31/23 |
2,000m |
7:18.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
01/30/23 |
10,000m |
39:34.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/23/23 |
10,000m |
39:48.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,000m |
7:16.1 |
1:49.0 |
RowErg |
Hwt |
View workout
|
01/16/23 |
10,000m |
40:04.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/14/23 |
10,000m |
40:46.1 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/10/23 |
10,000m |
43:01.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/08/23 |
10,000m |
43:58.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/05/23 |
3,000m |
11:50.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/03/23 |
250m |
0:44.3 |
1:28.6 |
RowErg |
Hwt |
View workout
|
01/03/23 |
3,026m |
16:05.5 |
2:39.5 |
RowErg |
Hwt |
View workout
|
12/28/22 |
6,000m |
24:19.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/27/22 |
6,000m |
27:23.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/20/22 |
6,000m |
25:52.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/19/22 |
6,000m |
24:40.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/16/22 |
6,000m |
24:48.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|