Lincoln Chiappone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/23 |
1,720m |
8:43.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
12/17/23 |
1,645m |
6:14.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
12/17/23 |
10,000m |
40:24.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/17/23 |
1,000m |
3:36.3 |
1:48.1 |
RowErg |
Hwt |
View workout
|
12/16/23 |
439m |
10:51.0 |
12:21.4 |
RowErg |
Hwt |
View workout
|
12/13/23 |
10,000m |
39:23.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/11/23 |
5,000m |
20:12.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/11/23 |
1,000m |
3:15.1 |
1:37.5 |
RowErg |
Hwt |
View workout
|
12/06/23 |
5,000m |
21:58.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/06/23 |
1,000m |
3:17.9 |
1:38.9 |
RowErg |
Hwt |
View workout
|
11/28/23 |
7,000m |
28:55.5 |
2:03.9 |
RowErg |
Hwt |
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|
11/28/23 |
500m |
1:38.6 |
1:38.6 |
RowErg |
Hwt |
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|
11/28/23 |
500m |
1:42.2 |
1:42.2 |
RowErg |
Hwt |
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|
11/27/23 |
5,023m |
19:58.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/27/23 |
500m |
2:02.0 |
2:02.0 |
RowErg |
Hwt |
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|
11/24/23 |
10,000m |
39:34.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/20/23 |
5,000m |
19:34.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/07/23 |
5,000m |
19:39.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/30/23 |
6,000m |
23:53.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/26/23 |
6,000m |
23:10.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|