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Log

Date Workout Score Ave Comments Action
05/18/22 8:00.0 1,500m 2:40.0 View workout
05/18/22 1:34:00.0 12,000m 3:55.0

2 x 1 km

 View workout
05/17/22 1:31:00.0 12,000m 3:47.5

1 x 1400 meters
7 x 45 sec

 View workout
05/17/22 8:00.0 1,500m 2:40.0 View workout
05/16/22 8:00.0 1,500m 2:40.0 View workout
05/16/22 1:26:00.0 11,800m 3:38.6

1 x 1km
4 x 45 sec

 View workout
05/15/22 1:26:00.0 11,000m 3:54.5 View workout
05/14/22 40:00.0 8,000m 2:30.0 View workout
05/14/22 1:08:00.0 8,400m 4:02.8 View workout
05/10/22 5:00.0 1,000m 2:30.0 View workout
05/10/22 40:57.0 6,000m 3:24.7 View workout
05/09/22 1:34:00.0 11,000m 4:16.3

16 x 45 sec

 View workout
05/07/22 1:32:00.0 11,000m 4:10.9

16 x 45 sec

 View workout
05/06/22 1:32:00.0 11,000m 4:10.9

12 x 45 sec

 View workout
05/05/22 1:36:00.0 12,000m 4:00.0

1 x 1km
1 x 500 m
3 x 200 m

 View workout
05/04/22 5:00.0 1,000m 2:30.0 View workout
05/04/22 1:30:00.0 10,900m 4:07.7

6 x 45 sec

 View workout
05/03/22 5:00.0 1,000m 2:30.0 View workout
05/03/22 1:30:00.0 11,800m 3:48.8

1 x 1km
5 x 250 m

 View workout
05/02/22 1:33:00.0 11,000m 4:13.6

12 x 200 meters

 View workout
05/01/22 1:30:00.0 10,700m 4:12.3 View workout
04/30/22 1000m View workout
04/30/22 1:26:00.0 11,265m 3:49.0 View workout
04/29/22 1:30:00.0 11,265m 3:59.6 View workout
04/28/22 1:25:00.0 11,265m 3:46.3 View workout