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Log

Date Distance Time Pace Comments Action
02/21/22 9,000m 45:00.0 2:30.0 View workout
02/21/22 3,480m 15:00.0 2:09.3 View workout
02/21/22 1,000m 3:42.0 1:51.0

1 rest after 3 min

 View workout
02/20/22 3,000m 15:00.0 2:30.0 View workout
02/20/22 3,185m 15:00.0 2:21.2 View workout
02/20/22 290m 1:00.0 1:43.4 View workout
02/20/22 270m 1:00.0 1:51.1 View workout
02/20/22 3,025m 15:00.0 2:28.7 View workout
02/19/22 9,000m 45:00.0 2:30.0 View workout
02/19/22 500m 2:00.0 2:00.0 View workout
02/18/22 6,000m 30:00.0 2:30.0 View workout
02/18/22 3,050m 15:00.0 2:27.5 View workout
02/18/22 1,000m 3:42.0 1:51.0

1 rest

View workout
02/18/22 800m 3:00.0 1:52.5 View workout
02/17/22 9,000m View workout
02/17/22 740m 3:00.0 2:01.6 View workout
02/17/22 1,000m 4:00.0 2:00.0 View workout
02/16/22 9,000m 45:00.0 2:30.0 View workout
02/16/22 325m 1:00.0 1:32.3

running start

 View workout
02/15/22 6,000m 30:00.0 2:30.0 View workout