Greg Hellar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/22 |
3,360m |
15:00.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
04/06/22 |
6,000m |
30:00.0 |
2:30.0 |
RowErg |
Lwt |
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|
04/05/22 |
9,656m |
48:00.0 |
2:29.1 |
Water |
Lwt |
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|
04/05/22 |
6,000m |
30:00.0 |
2:30.0 |
RowErg |
Lwt |
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|
04/04/22 |
6,000m |
30:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
04/03/22 |
6,000m |
30:00.0 |
2:30.0 |
RowErg |
Lwt |
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|
04/02/22 |
12,000m |
1:00:00.0 |
2:30.0 |
RowErg |
Lwt |
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|
04/01/22 |
12,000m |
1:00:00.0 |
2:30.0 |
RowErg |
Lwt |
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|
03/31/22 |
12,000m |
1:00:00.0 |
2:30.0 |
RowErg |
Lwt |
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|
03/30/22 |
11,000m |
50:00.0 |
2:16.3 |
Water |
Lwt |
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|
03/29/22 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Lwt |
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|
03/29/22 |
500m |
1:50.0 |
1:50.0 |
RowErg |
Lwt |
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|
03/29/22 |
500m |
1:50.0 |
1:50.0 |
RowErg |
Lwt |
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|
03/29/22 |
320m |
1:00.0 |
1:33.7 |
RowErg |
Lwt |
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|
03/28/22 |
500m |
1:55.0 |
1:55.0 |
RowErg |
Lwt |
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|
03/28/22 |
13,223m |
1:00:00.0 |
2:16.1 |
RowErg |
Lwt |
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|
03/28/22 |
1,000m |
3:56.0 |
1:58.0 |
RowErg |
Lwt |
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|
03/26/22 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
03/25/22 |
13,220m |
1:00:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
03/24/22 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Lwt |
View workout
|