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Greg Hellar

Log

Date Distance Time Pace Comments Action
02/10/22 500m 1:39.5 1:39.5

1 rest

View workout
02/10/22 320m 1:00.0 1:33.7 View workout
02/09/22 3,475m 15:00.0 2:09.4 View workout
02/09/22 520m 2:00.0 1:55.3 View workout
02/08/22 3,280m 15:00.0 2:17.1 View workout
02/08/22 1,000m 3:44.0 1:52.0

2 rests

 View workout
02/07/22 1,000m 4:06.0 2:03.0 View workout
02/07/22 1,000m 3:45.0 1:52.5

1 rest

View workout
02/06/22 3,350m 15:00.0 2:14.3 View workout
02/05/22 3,470m 15:00.0 2:09.6 View workout
02/02/22 3,200m 15:00.0 2:20.6 View workout
02/02/22 500m 1:42.0 1:42.0 View workout
02/02/22 302m 1:00.0 1:39.3 View workout
02/01/22 3,618m 15:00.0 2:04.3 View workout
02/01/22 2,000m 8:08.0 2:02.0 View workout
02/01/22 802m 3:00.0 1:52.2

1 rest

View workout
12/30/21 4,000m 17:20.0 2:10.0

Two rests. 2:10 / 500 m pace
Entering these workouts on 2/20/2023. Optimistic my pace would be 1:55/ 500 m if i did this workout toda…

 View workout
12/28/21 3,223m 15:00.0 2:19.6 View workout
12/28/21 545m 2:00.0 1:50.0 View workout
12/27/21 515m 2:00.0 1:56.5 View workout