Nathan Perkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/23 |
25,659m |
1:00:12.4 |
2:20.7 |
BikeErg |
|
View workout
|
12/24/23 |
24,685m |
57:46.4 |
2:20.4 |
BikeErg |
|
View workout
|
12/24/23 |
18,948m |
45:06.3 |
2:22.8 |
BikeErg |
|
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|
12/23/23 |
20,325m |
48:36.6 |
2:23.4 |
BikeErg |
|
View workout
|
12/22/23 |
23,442m |
55:07.3 |
2:21.0 |
BikeErg |
|
View workout
|
12/21/23 |
29,010m |
1:08:44.1 |
2:22.1 |
BikeErg |
|
View workout
|
12/21/23 |
6,161m |
10:00.0 |
1:37.3 |
BikeErg |
|
View workout
|
12/20/23 |
19,435m |
46:07.6 |
2:22.4 |
BikeErg |
|
View workout
|
12/16/23 |
19,137m |
45:06.8 |
2:21.4 |
BikeErg |
|
View workout
|
12/15/23 |
21,718m |
50:28.8 |
2:19.4 |
BikeErg |
|
View workout
|
12/14/23 |
12,485m |
23:30.0 |
1:52.9 |
BikeErg |
|
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|
12/13/23 |
26,253m |
1:00:23.3 |
2:18.0 |
BikeErg |
|
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|
12/13/23 |
12,849m |
29:47.7 |
2:19.1 |
BikeErg |
|
View workout
|
12/10/23 |
10,616m |
25:40.0 |
2:25.0 |
BikeErg |
|
View workout
|
12/09/23 |
5,152m |
12:22.1 |
2:24.0 |
BikeErg |
|
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|
12/08/23 |
14,783m |
28:00.0 |
1:53.6 |
BikeErg |
|
View workout
|
12/03/23 |
17,796m |
42:11.6 |
2:22.2 |
BikeErg |
|
View workout
|
12/01/23 |
10,658m |
20:00.0 |
1:52.5 |
BikeErg |
|
View workout
|
11/28/23 |
23,460m |
54:49.5 |
2:20.2 |
BikeErg |
|
View workout
|
11/27/23 |
1,000m |
3:27.1 |
1:43.5 |
RowErg |
Hwt |
View workout
|