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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Graham Reid

Log

Date Distance Time Pace Comments Action
08/17/23 2,000m 8:20.1 2:05.0 View workout
08/16/23 4,000m 13:54.0 1:44.2 View workout
08/16/23 3,000m 12:39.3 2:06.5 View workout
08/15/23 4,215m 15:00.0 1:46.7 View workout
08/15/23 2,000m 8:19.6 2:04.9 View workout
08/14/23 3,000m 10:39.9 1:46.6 View workout
08/14/23 2,000m 8:56.8 2:14.2 View workout
08/13/23 4,831m 17:30.0 1:48.6 View workout
08/13/23 2,000m 8:20.6 2:05.1 View workout
08/09/23 5,550m 21:00.0 1:53.5 View workout
08/09/23 2,505m 9:50.2 1:57.8 View workout
08/09/23 1,000m 4:52.3 2:26.1 View workout
08/08/23 6,000m 23:05.4 1:55.4 View workout
08/08/23 109m 3:04.9 14:08.1 View workout
08/08/23 1,000m 4:21.2 2:10.6 View workout
08/07/23 2,317m 7:37.9 1:38.8 View workout
08/07/23 2,500m 8:33.4 1:42.6

August challenge

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08/07/23 1,000m 4:27.3 2:13.6 View workout
08/06/23 8,000m 29:59.1 1:52.4 View workout
08/06/23 1,000m 4:07.7 2:03.8 View workout