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Jun 17 2024 Concept2 Ambassadors
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Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

David K. Gibson

Log

Date Distance Time Pace Comments Action
07/19/24 3,077m 12:10.7 1:58.7 View workout
07/16/24 2,500m 9:34.4 1:54.8 View workout
07/15/24 2,651m 10:00.0 1:53.1 View workout
07/13/24 3,750m 15:25.6 2:03.4 View workout
07/12/24 2,888m 12:00.0 2:04.6 View workout
07/10/24 3,933m 16:00.0 2:02.0 View workout
07/09/24 6,000m 26:34.6 2:12.8 View workout
07/07/24 3,579m 15:00.0 2:05.7 View workout
07/06/24 3,087m 12:00.0 1:56.6 View workout
07/04/24 7,104m 31:50.5 2:14.4 View workout
07/03/24 4,631m 21:00.0 2:16.0 View workout
07/01/24 3,822m 15:00.0 1:57.7 View workout
06/29/24 3,812m 16:00.0 2:05.9 View workout
06/28/24 5,000m 22:25.0 2:14.5 View workout
06/27/24 4,000m 17:23.7 2:10.4 View workout
06/25/24 3,156m 13:00.0 2:03.5 View workout
06/24/24 2,688m 9:53.6 1:50.4 View workout
06/23/24 3,652m 15:00.0 2:03.2 View workout
06/21/24 4,756m 21:00.0 2:12.4 View workout
06/19/24 1,900m 8:09.9 2:08.9 View workout