Mark Sayle

Log

Date Workout Score Ave Comments Action
06/24/26 26:07.4 10,000m 2:36.7 View workout
06/23/26 39:22.2 7,000m 2:48.7 View workout
06/21/26 13:59.8 5,000m 2:47.9 View workout
06/21/26 43:43.9 8,123m 2:41.5 View workout
06/19/26 25:56.2 10,000m 2:35.6 View workout
06/18/26 34:09.8 6,000m 2:50.8 View workout
06/16/26 26:52.1 10,000m 2:41.2 View workout
06/15/26 34:18.3 6,000m 2:51.5 View workout
06/13/26 26:58.4 10,000m 2:41.8 View workout
06/12/26 34:00.4 6,000m 2:50.0 View workout
06/09/26 28:31.3 10,000m 2:51.1 View workout
06/08/26 34:37.3 6,000m 2:53.1 View workout
06/06/26 27:34.9 10,000m 2:45.4 View workout
06/05/26 44:01.3 7,678m 2:52.0

3 x 2k 4r

View workout
06/03/26 26:10.7 10,000m 2:37.0 View workout
06/02/26 33:54.5 6,000m 2:49.5 View workout
05/31/26 26:47.7 10,000m 2:40.7 View workout
05/30/26 30:00.0 5,469m 2:44.5 View workout
05/28/26 27:14.1 10,000m 2:43.4 View workout
05/27/26 30:00.0 5,375m 2:47.4 View workout
05/25/26 27:31.6 10,000m 2:45.1 View workout
05/24/26 25:04.3 4,373m 2:51.9 View workout
05/22/26 27:16.8 10,000m 2:43.6 View workout
05/21/26 24:00.0 4,270m 2:48.6

2 x 10m 2r

View workout
05/19/26 29:21.7 10,000m 2:56.1 View workout