Mark Sayle

Log

Date Workout Score Ave Comments Action
12/02/25 38:44.4 7,000m 2:46.0

7k

View workout
11/30/25 38:56.8 7,000m 2:46.9

7k

View workout
11/27/25 38:32.7 6,829m 2:49.3

123 2r

View workout
11/25/25 26:38.7 5,000m 2:39.8

5k

View workout
11/23/25 20:09.5 3,705m 2:43.2

20m

View workout
11/21/25 27:08.5 5,000m 2:42.8

5k

View workout
11/19/25 29:57.8 4,778m 3:08.1

6 x 500 2r

View workout
11/17/25 26:58.6 5,000m 2:41.8

5k

View workout
11/13/25 27:32.0 5,000m 2:45.2

5k

View workout
11/11/25 32:29.3 5,416m 2:59.9 View workout
11/08/25 24:20.9 5,312m 2:17.5

3 x 1500 2r

View workout
11/06/25 26:46.3 5,000m 2:40.6

5k

View workout
11/04/25 27:48.7 5,000m 2:46.8

5k

View workout
11/02/25 19:57.0 3,021m 3:18.1 View workout
10/30/25 21:09.6 3,020m 3:30.1 View workout
10/28/25 16:50.6 3,019m 2:47.3 View workout
10/25/25 29:06.3 5,230m 2:46.9

Just row

View workout
10/23/25 17:06.5 3,018m 2:50.0 View workout
10/18/25 38:22.0 6,746m 2:50.6 View workout
10/16/25 38:15.6 6,940m 2:45.3

3 x 2k 3r

View workout
10/14/25 19:35.1 3,519m 2:46.9 View workout
10/09/25 37:28.7 7,000m 2:40.6

7k

View workout
10/04/25 37:37.1 7,000m 2:41.2

7k

View workout
10/02/25 38:31.6 7,000m 2:45.1

7k

View workout
09/30/25 23:35.0 4,186m 2:49.0 View workout