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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Critchfield

Log

Date Distance Time Pace Comments Action
05/29/23 10,000m 41:14.4 2:03.7 View workout
05/25/23 10,000m 44:42.4 2:14.1 View workout
05/24/23 10,000m 41:47.1 2:05.3 View workout
05/23/23 3,920m 16:55.9 2:09.5 View workout
05/20/23 10,000m 41:53.7 2:05.6

Forgot to take Bp meds so went slow at 205-210

 View workout
05/16/23 10,000m 43:58.4 2:11.9 View workout
05/15/23 10,000m 40:42.5 2:02.1 View workout
05/12/23 10,000m 39:58.1 1:59.9 View workout
05/10/23 10,000m 43:21.3 2:10.0 View workout
05/09/23 10,000m 39:44.5 1:59.2 View workout
05/06/23 10,000m 42:48.7 2:08.4 View workout
05/05/23 10,000m 39:00.5 1:57.0 View workout
05/02/23 10,000m 44:45.5 2:14.2 View workout
05/01/23 10,000m 40:45.6 2:02.2 View workout
04/18/23 10,000m 43:46.3 2:11.3 View workout
04/17/23 10,000m 39:59.5 1:59.9 View workout
04/12/23 10,000m 40:11.3 2:00.5 View workout
04/10/23 10,000m 44:29.8 2:13.4 View workout
04/09/23 10,000m 39:05.2 1:57.2 View workout
04/07/23 10,000m 45:16.3 2:15.8 View workout