Jason Critchfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/23 |
10,000m |
42:02.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/06/23 |
10,000m |
47:08.4 |
2:21.4 |
SkiErg |
|
View workout
|
11/03/23 |
10,000m |
47:02.5 |
2:21.1 |
SkiErg |
|
View workout
|
11/02/23 |
10,000m |
41:59.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/31/23 |
10,000m |
46:47.4 |
2:20.3 |
SkiErg |
|
View workout
|
10/30/23 |
10,000m |
41:39.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/27/23 |
10,000m |
46:07.1 |
2:18.3 |
SkiErg |
|
View workout
|
10/25/23 |
10,000m |
44:45.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/24/23 |
10,000m |
45:37.6 |
2:16.8 |
SkiErg |
|
View workout
|
10/23/23 |
10,000m |
42:07.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/20/23 |
7,295m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/19/23 |
6,577m |
30:00.0 |
2:16.8 |
SkiErg |
|
View workout
|
10/18/23 |
725m |
6:24.9 |
4:25.4 |
RowErg |
Hwt |
View workout
|
10/17/23 |
6,628m |
30:00.0 |
2:15.7 |
SkiErg |
|
View workout
|
10/16/23 |
7,200m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/14/23 |
7,215m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/13/23 |
6,603m |
30:00.0 |
2:16.3 |
SkiErg |
|
View workout
|
10/10/23 |
7,144m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/04/23 |
6,439m |
30:00.0 |
2:19.7 |
SkiErg |
|
View workout
|
10/02/23 |
7,302m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|