Jason Critchfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/23 |
6,606m |
30:00.0 |
2:16.2 |
SkiErg |
|
View workout
|
09/28/23 |
7,171m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/18/23 |
7,240m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/09/23 |
7,172m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/06/23 |
6,801m |
30:00.0 |
2:12.3 |
SkiErg |
|
View workout
|
09/05/23 |
7,388m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/03/23 |
6,673m |
30:00.0 |
2:14.8 |
SkiErg |
|
View workout
|
08/31/23 |
10,000m |
41:58.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/26/23 |
10,000m |
46:28.0 |
2:19.4 |
SkiErg |
|
View workout
|
08/23/23 |
10,000m |
42:07.9 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/22/23 |
10,000m |
45:34.5 |
2:16.7 |
SkiErg |
|
View workout
|
08/21/23 |
10,000m |
41:47.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/18/23 |
10,000m |
42:12.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/15/23 |
10,000m |
44:50.0 |
2:14.5 |
SkiErg |
|
View workout
|
08/14/23 |
10,000m |
42:18.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/13/23 |
10,000m |
40:37.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/12/23 |
10,000m |
45:27.3 |
2:16.3 |
SkiErg |
|
View workout
|
08/05/23 |
10,000m |
40:54.8 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/26/23 |
10,000m |
42:05.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/25/23 |
10,000m |
45:38.9 |
2:16.9 |
SkiErg |
|
View workout
|