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Log

Date Workout Score Ave Comments Action
11/18/22 v4000m/3:00r...4 10,000m 2:16.8

Row WOW - 12.11.22 - Free FM WOW
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11/17/22 v500m/2:00r...10 3,000m 2:20.3 View workout
11/16/22 v500m/2:00r...10 3,000m 2:21.8 View workout
11/15/22 v500m/2:00r...10 3,000m 2:23.8 View workout
11/14/22 30:00 6,496m 2:18.5 View workout
11/14/22 3:53 864m 2:15.2 View workout
11/13/22 v500m/2:00r...10 3,000m 3:04.4 View workout
11/13/22 9000m 42:26.7 2:21.4

Row WOW - 22.10.22 - Free FM WOW
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11/11/22 v500m/2:00r...10 3,000m 2:18.4 View workout
11/10/22 v2:00/r...14 4,977m 2:12.6

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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11/09/22 v500m/2:00r...10 3,000m 2:20.4 View workout
11/08/22 v500m/2:00r...10 3,000m 2:16.7 View workout
11/07/22 v5:00/r...10 6,592m 2:16.5

W5 - 2x15mins - Free RowElite Sessions
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11/06/22 v100m/2:00r...5 1,500m 2:17.7 View workout
11/06/22 v1000m/r...7 4,750m 2:30.5

W34 - 1000m, 750m, 500m, 250m - Free RowElite Sessions
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11/06/22 v500m/2:02r...5 1,500m 2:14.8 View workout
11/04/22 v500m/2:00r...10 3,000m 2:16.9 View workout
11/03/22 30:00 6,557m 2:17.2

ROW 30min - Free RowSkiBike Sessions
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11/02/22 v500m/2:00r...10 3,000m 2:18.0 View workout
11/01/22 v500m/2:00r...10 3,000m 2:20.8 View workout
10/31/22 v5:00/r...12 5,309m 2:15.6

ROW 3x8min - Free RowSkiBike Sessions
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10/30/22 v250m/2:00r...2 425m 2:12.4 View workout
10/30/22 v250m/2:00r...2 425m 2:16.2 View workout
10/30/22 v3:00/0:30r...20 7,448m 2:10.9

W39 - 3mins, 2mins, 1min, 30secs - Free RowElite Sessions
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10/28/22 v800m/2:00r...8 3,600m 2:40.2 View workout