George Petrou

Log

Date Distance Time Pace Comments Action
10/22/22 2,500m 12:46.5 2:33.3 View workout
10/21/22 2,900m 12:39.5 2:10.9

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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10/20/22 4,000m 16:36.7 2:04.5

W6 - 8x500m - Free RowElite Sessions
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10/19/22 6,792m 30:00.0 2:12.5

W8 - 10x1min - Free RowElite Sessions
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10/19/22 26m 0:09.8 3:08.4

W8 - 10x1min - Free RowElite Sessions
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10/16/22 6,551m 30:00.0 2:17.3 View workout
10/15/22 6,789m 30:00.0 2:12.5 View workout
10/13/22 6,572m 30:00.0 2:16.9

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10/13/22 6,000m 28:06.8 2:20.5

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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10/10/22 6,632m 30:00.0 2:15.7

W5 - 2x15mins - Free RowElite Sessions
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10/08/22 4,750m 23:36.6 2:29.1

W34 - 1000m, 750m, 500m, 250m - Free RowElite Sessions
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10/07/22 8,000m 35:57.0 2:14.8

W16 - 8x1000m - Free RowElite Sessions
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10/06/22 10,000m 48:42.8 2:26.1

Row WOW - 24.9.22 - Free FM WOW
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10/05/22 8,000m 38:12.7 2:23.2

W24 - 2k/8x250m/2k/8x250m - Free RowElite Sessions
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10/04/22 10,000m 46:51.3 2:20.5

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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09/27/22 9,979m 48:00.0 2:24.3

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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09/25/22 7,217m 32:30.0 2:15.0

W39 - 3mins, 2mins, 1min, 30secs - Free RowElite Sessions
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09/24/22 8,441m 40:00.0 2:22.1

ROW 4 or 5x 8min cont. (3m/1m/3m/1m) - Free GARAGEATHLETE Sessions
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09/23/22 10,000m 46:34.2 2:19.7

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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09/22/22 10,002m 48:00.0 2:23.9

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone

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