Concept2 Logbook | Log for George Petrou

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Dec 16	Holiday Season Erg Workouts

George Petrou

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/10/22	0:07	18m	3:14.4	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions erg.zone	View workout
12/09/22	v500m/1:00r...10	3,000m	2:20.6	SkiErg		View workout
12/08/22	3x2000m/4:00r	27:38.1	2:18.1	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions erg.zone	View workout
12/07/22	v500m/1:00r...10	3,000m	2:22.4	SkiErg		View workout
12/06/22	v500m/1:00r...10	3,000m	2:21.0	SkiErg		View workout
12/05/22	8x500m/2:00r	16:33.8	2:04.2	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions erg.zone	View workout
12/03/22	4x1500m/5:00r	27:12.9	2:16.0	RowErg	W36 - 4x1500m - Free RowElite Sessions erg.zone	View workout
12/02/22	v500m/1:00r...10	3,000m	2:16.8	SkiErg		View workout
12/01/22	v250m/r...8	3,000m	2:05.1	RowErg	W11 - 4x750m - Free RowElite Sessions erg.zone	View workout
11/30/22	v500m/1:00r...10	3,000m	2:17.9	SkiErg		View workout
11/29/22	v500m/1:00r...10	3,000m	2:21.2	SkiErg		View workout
11/28/22	20x0:40/0:20r	3,129m	2:07.8	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions erg.zone	View workout
11/26/22	v3:00/r...18	7,646m	2:21.2	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions erg.zone	View workout
11/25/22	v500m/1:00r...10	3,000m	2:21.5	SkiErg		View workout
11/24/22	12x1:00/1:00r	2,805m	2:08.3	RowErg	Row WOW - 19.11.22 - Free FM WOW erg.zone	View workout
11/23/22	v500m/2:00r...10	3,000m	2:20.6	SkiErg		View workout
11/22/22	v500m/2:00r...10	3,000m	2:22.1	SkiErg		View workout
11/20/22	8x750m/1:30r	26:35.5	2:12.9	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions erg.zone	View workout
11/19/22	v500m/2:00r...10	3,000m	2:19.5	SkiErg		View workout
11/18/22	v4000m/3:00r...4	10,000m	2:16.8	RowErg	Row WOW - 12.11.22 - Free FM WOW erg.zone	View workout
11/17/22	v500m/2:00r...10	3,000m	2:20.3	SkiErg		View workout
11/16/22	v500m/2:00r...10	3,000m	2:21.8	SkiErg		View workout
11/15/22	v500m/2:00r...10	3,000m	2:23.8	SkiErg		View workout
11/14/22	30:00	6,496m	2:18.5	RowErg		View workout
11/14/22	3:53	864m	2:15.2	RowErg		View workout