George Petrou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/24 |
14,025m |
31:13.4 |
2:13.5 |
BikeErg |
|
View workout
|
11/26/24 |
2,100m |
9:21.2 |
2:13.6 |
SkiErg |
|
View workout
|
11/24/24 |
20,048m |
41:58.4 |
2:05.6 |
BikeErg |
|
View workout
|
11/23/24 |
3,072m |
15:00.0 |
2:26.4 |
SkiErg |
|
View workout
|
11/23/24 |
8,544m |
45:00.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
11/22/24 |
20,035m |
42:07.3 |
2:06.1 |
BikeErg |
|
View workout
|
11/21/24 |
7,143m |
15:00.0 |
2:05.9 |
BikeErg |
|
View workout
|
11/21/24 |
5,938m |
30:00.0 |
2:31.5 |
SkiErg |
|
View workout
|
11/20/24 |
20,044m |
41:58.6 |
2:05.6 |
BikeErg |
|
View workout
|
11/18/24 |
7,876m |
40:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
11/17/24 |
20,049m |
41:41.0 |
2:04.7 |
BikeErg |
|
View workout
|
11/16/24 |
10,000m |
50:19.4 |
2:30.9 |
RowErg |
Hwt |
View workout
|
11/15/24 |
20,046m |
41:57.0 |
2:05.5 |
BikeErg |
|
View workout
|
11/14/24 |
6,479m |
30:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
11/13/24 |
20,052m |
44:20.0 |
2:12.6 |
BikeErg |
|
View workout
|
11/12/24 |
6,388m |
30:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/08/24 |
10,000m |
36:25.9 |
2:18.3 |
MultiErg |
|
View workout
|
11/06/24 |
10,000m |
50:59.7 |
2:32.9 |
RowErg |
Hwt |
View workout
|
11/05/24 |
15,000m |
51:23.7 |
2:18.2 |
MultiErg |
|
View workout
|
11/03/24 |
22,030m |
47:23.2 |
2:09.0 |
BikeErg |
|
View workout
|