George Petrou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/24 |
20,000m |
1:17:27.6 |
2:14.2 |
MultiErg |
|
View workout
|
08/29/24 |
9,318m |
42:49.0 |
2:11.4 |
MultiErg |
|
View workout
|
08/28/24 |
13,588m |
52:27.0 |
2:14.3 |
MultiErg |
|
View workout
|
08/27/24 |
20,000m |
40:47.0 |
2:02.3 |
BikeErg |
|
View workout
|
08/25/24 |
24,000m |
1:28:32.2 |
2:19.1 |
MultiErg |
|
View workout
|
08/24/24 |
20,000m |
1:15:47.5 |
2:15.4 |
MultiErg |
|
View workout
|
08/22/24 |
6,000m |
28:36.2 |
2:03.4 |
MultiErg |
|
View workout
|
08/21/24 |
16,000m |
59:25.5 |
2:17.1 |
MultiErg |
|
View workout
|
08/19/24 |
20,000m |
41:22.3 |
2:04.1 |
BikeErg |
|
View workout
|
08/18/24 |
12,000m |
48:27.5 |
2:12.2 |
MultiErg |
|
View workout
|
08/17/24 |
12,000m |
1:05:50.7 |
2:20.3 |
MultiErg |
|
View workout
|
08/16/24 |
10,000m |
51:13.3 |
2:06.3 |
MultiErg |
|
View workout
|
08/15/24 |
20,000m |
41:44.8 |
2:05.2 |
BikeErg |
|
View workout
|
08/13/24 |
18,596m |
58:17.2 |
2:14.2 |
MultiErg |
|
View workout
|
08/13/24 |
4,601m |
10:00.0 |
2:10.4 |
BikeErg |
|
View workout
|
08/11/24 |
18,000m |
1:04:00.3 |
2:17.1 |
MultiErg |
|
View workout
|
08/10/24 |
20,000m |
42:28.1 |
2:07.4 |
BikeErg |
|
View workout
|
08/09/24 |
7,440m |
33:41.6 |
2:10.5 |
MultiErg |
|
View workout
|
08/08/24 |
20,000m |
43:50.9 |
2:11.5 |
BikeErg |
|
View workout
|
08/06/24 |
10,000m |
45:28.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|