Concept2 Logbook | Log for George Petrou

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George Petrou

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/10/24	10,000m	47:46.7	2:23.3	RowErg	Hwt		View workout
06/26/24	15,000m	1:19:02.3	2:38.0	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/ddF…	View workout
06/23/24	8,652m	40:00.0	2:18.6	RowErg	Hwt	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
06/22/24	10,000m	50:12.6	2:30.6	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/5zL…	View workout
06/21/24	9,000m	40:32.1	2:15.1	RowErg	Hwt	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
06/20/24	8,000m	43:41.2	2:43.8	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/1Se…	View workout
06/19/24	7,684m	35:00.0	2:16.6	RowErg	Hwt	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
06/18/24	7,561m	40:09.9	2:39.3	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/5hk…	View workout
06/16/24	10,000m	46:27.3	2:19.3	RowErg	Hwt		View workout
06/15/24	12,000m	54:39.7	2:16.6	RowErg	Hwt	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
06/14/24	7,097m	45:05.0	3:10.5	Snow			View workout
06/13/24	10,000m	47:44.5	2:23.2	RowErg	Hwt		View workout
06/12/24	9,252m	45:00.0	2:25.9	RowErg	Hwt	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
06/09/24	9,000m	41:54.5	2:19.6	RowErg	Hwt	W.O.W. [Long] - 12/2 - THE ENGINE ROOM app.erg.zone/w/T2S9No5PRUajYt4lGuL_ZA<…	View workout
06/08/24	13,000m	1:01:54.9	2:22.8	RowErg	Hwt	4 [ENDURANCE] - THE ENGINE ROOM app.erg.zone/w/6MIVCDgKTPyOvKJ1odDP1g …	View workout
06/06/24	6,000m	28:56.2	2:24.6	SkiErg		2k paced Fartlek session: TDS Session - Free Ski Squad Sessions app.erg.zone/…	View workout
06/05/24	11,023m	52:00.0	2:21.5	RowErg	Hwt	6 [ENDURANCE] - THE ENGINE ROOM app.erg.zone/w/Fwl1YdV8T2C_6GMeTHXjvg …	View workout
06/04/24	5,662m	28:00.0	2:28.3	SkiErg		W25 LD2 Medium - free week - Free Ski Squad Sessions app.erg.zone/w/r_tAlycIS…	View workout
06/03/24	11,027m	52:00.0	2:21.4	RowErg	Hwt	6 [ENDURANCE] - THE ENGINE ROOM app.erg.zone/w/Fwl1YdV8T2C_6GMeTHXjvg …	View workout
06/01/24	10,000m	46:33.8	2:19.6	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/Hel…	View workout

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