George Petrou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/24 |
17,359m |
38:07.0 |
2:11.7 |
BikeErg |
|
View workout
|
10/27/24 |
22,053m |
47:58.6 |
2:10.5 |
BikeErg |
|
View workout
|
10/26/24 |
16,000m |
57:59.5 |
2:14.4 |
MultiErg |
|
View workout
|
10/24/24 |
13,157m |
47:28.0 |
2:18.6 |
MultiErg |
|
View workout
|
10/23/24 |
9,132m |
45:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
10/20/24 |
20,000m |
42:58.8 |
2:08.9 |
BikeErg |
|
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|
10/19/24 |
10,022m |
49:49.3 |
2:29.1 |
SkiErg |
|
View workout
|
10/18/24 |
12,645m |
1:00:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
10/17/24 |
20,044m |
43:29.9 |
2:10.2 |
BikeErg |
|
View workout
|
10/16/24 |
20,000m |
42:44.3 |
2:08.2 |
BikeErg |
|
View workout
|
10/14/24 |
24,000m |
1:29:30.1 |
2:18.9 |
MultiErg |
|
View workout
|
10/13/24 |
15,909m |
58:10.0 |
2:17.7 |
MultiErg |
|
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|
10/12/24 |
13,493m |
46:50.0 |
2:15.7 |
MultiErg |
|
View workout
|
10/05/24 |
14,242m |
1:02:48.0 |
2:10.3 |
MultiErg |
|
View workout
|
10/03/24 |
20,000m |
1:12:05.3 |
2:20.2 |
MultiErg |
|
View workout
|
09/30/24 |
20,000m |
1:19:06.1 |
2:18.5 |
MultiErg |
|
View workout
|
09/27/24 |
2,000m |
9:10.2 |
2:13.5 |
MultiErg |
|
View workout
|
09/27/24 |
2,000m |
8:54.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/27/24 |
750m |
5:18.9 |
2:09.2 |
MultiErg |
|
View workout
|
09/27/24 |
750m |
3:48.9 |
2:09.9 |
MultiErg |
|
View workout
|