Concept2 Logbook | Log for George Petrou

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George Petrou

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/31/24	10,568m	49:10.5	2:19.5	RowErg	Hwt	W.O.W. [Long] - 19/3 - THE ENGINE ROOM app.erg.zone/w/JEjf31cgQT23v0ruGaBvQw<…	View workout
05/30/24	10,000m	47:15.3	2:21.7	SkiErg			View workout
05/28/24	11,000m	49:26.4	2:14.8	RowErg	Hwt	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
05/27/24	6,454m	30:00.0	2:19.4	SkiErg			View workout
05/25/24	10,594m	48:17.7	2:16.7	RowErg	Hwt	W.O.W. [Long] - 19/3 - THE ENGINE ROOM app.erg.zone/w/JEjf31cgQT23v0ruGaBvQw<…	View workout
05/24/24	10,000m	47:56.0	2:23.8	SkiErg			View workout
05/23/24	10,000m	44:23.3	2:13.1	RowErg	Hwt		View workout
05/20/24	10,000m	47:11.6	2:21.5	RowErg	Hwt		View workout
05/19/24	10,000m	54:01.0	2:12.7	MultiErg		10 km (2k row/500m ski) app.erg.zone	View workout
05/18/24	10,000m	52:51.3	2:15.6	MultiErg		10 km (700 R/ 300 S split) app.erg.zone	View workout
05/16/24	10,000m	44:54.2	2:14.7	RowErg	Hwt		View workout
05/13/24	10,000m	50:50.2	2:18.3	MultiErg		10 km (2k row/500m ski) app.erg.zone	View workout
05/12/24	10,584m	49:34.4	2:20.5	RowErg	Hwt	W.O.W. [Long] - 19/3 - THE ENGINE ROOM app.erg.zone/w/JEjf31cgQT23v0ruGaBvQw<…	View workout
05/11/24	10,000m	46:22.3	2:19.1	RowErg	Hwt		View workout
05/10/24	10,000m	47:14.1	2:21.7	RowErg	Hwt		View workout
05/09/24	10,000m	47:41.0	2:23.0	RowErg	Hwt		View workout
05/05/24	11,000m	51:17.5	2:19.8	RowErg	Hwt	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
05/04/24	10,000m	47:05.4	2:21.2	RowErg	Hwt	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
05/03/24	10,031m	47:40.0	2:22.5	RowErg	Hwt		View workout
05/02/24	6,838m	39:26.0	2:11.5	MultiErg		30 min row/ski app.erg.zone	View workout

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