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George Petrou

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/09/24	7,440m	33:41.6	2:10.5	MultiErg		W.O.W. [Long] - 16/4 - THE ENGINE ROOM app.erg.zone/w/RYxyUMPwQhCNVwCHc3Ftjw<…	View workout
08/08/24	20,000m	43:50.9	2:11.5	BikeErg			View workout
08/06/24	10,000m	45:28.6	2:16.4	RowErg	Hwt		View workout
08/05/24	22,000m	59:12.1	2:13.0	MultiErg		W.O.W. [Long] - 30/4 - THE ENGINE ROOM app.erg.zone/w/-wsboSDdTh2TvyZ98eQMzA<…	View workout
08/03/24	14,400m	58:04.6	2:18.8	MultiErg		W.O.W. [Long] - 29/1 - THE ENGINE ROOM app.erg.zone/w/-hKYgsseR6-Hx_V97RhZWA<…	View workout
08/02/24	20,000m	44:26.6	2:13.3	BikeErg			View workout
08/01/24	16,000m	57:24.8	2:14.8	MultiErg		W.O.W. [Long] - 4/6 - THE ENGINE ROOM app.erg.zone/w/JIqHiQlFRdOWJ0ieqhGCcA	View workout
07/30/24	4,000m	19:29.2	1:58.3	MultiErg		MultiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/g…	View workout
07/30/24	500m	3:07.3	2:11.3	MultiErg		MultiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/1…	View workout
07/28/24	15,673m	1:01:22.0	2:18.5	MultiErg		MultiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/C…	View workout
07/27/24	20,000m	47:29.2	2:22.4	BikeErg			View workout
07/26/24	15,000m	51:47.7	2:19.1	MultiErg		W.O.W. [Long] - 22/1 - THE ENGINE ROOM app.erg.zone/w/hBkp8uoZTk-T6c9HWvBuqA<…	View workout
07/24/24	10,000m	33:50.1	2:16.7	MultiErg		W.O.W. [Long] - 22/1 - THE ENGINE ROOM app.erg.zone/w/hBkp8uoZTk-T6c9HWvBuqA<…	View workout
07/22/24	10,000m	45:50.3	2:17.5	RowErg	Hwt		View workout
07/21/24	20,000m	50:11.8	2:30.5	BikeErg			View workout
07/21/24	298m	0:56.3	3:08.9	BikeErg			View workout
07/20/24	12,000m	48:51.0	2:17.0	MultiErg		MultiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/s…	View workout
07/19/24	6,000m	24:56.9	2:11.5	MultiErg		MultiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/m…	View workout
07/19/24	1,500m	13:23.5	2:21.4	MultiErg		MultiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/m…	View workout
07/14/24	4,341m	18:30.0	2:07.8	RowErg	Hwt	30-Minute Build - Free UCanRow2 Workouts app.erg.zone/w/IHB01J56QHapL1gfJo9uM…	View workout

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