Concept2 Logbook | Log for George Petrou

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George Petrou

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/01/24	10,000m	45:35.2	2:16.7	RowErg	Hwt		View workout
04/29/24	10,000m	58:31.9	2:14.9	MultiErg		10 km (700 R/ 300 S split) app.erg.zone	View workout
04/29/24	8m	0:09.3	9:41.2	MultiErg		10 km (700 R/ 300 S split) app.erg.zone	View workout
04/28/24	10,000m	53:19.5	2:14.1	MultiErg		Bonus row-ski app.erg.zone	View workout
04/26/24	10,000m	56:35.5	2:19.4	MultiErg		10 km (700 R/ 300 S split) app.erg.zone	View workout
04/25/24	15,000m	1:21:36.4	2:26.2	MultiErg		10km row/ 5km ski app.erg.zone	View workout
04/24/24	15,000m	1:11:32.6	2:23.0	RowErg	Hwt	W21 - 5x3000m - Free RowElite Sessions app.erg.zone/w/yfvMV9EMRXSCuMEEperywA<…	View workout
04/21/24	15,000m	1:10:06.0	2:20.2	RowErg	Hwt	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
04/20/24	11,000m	49:12.3	2:14.1	RowErg	Hwt	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
04/19/24	10,000m	46:54.3	2:20.7	RowErg	Hwt		View workout
04/17/24	12,000m	1:01:56.8	2:34.8	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/Fge…	View workout
04/16/24	10,000m	47:14.1	2:21.7	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/Hel…	View workout
04/15/24	10,000m	47:39.3	2:22.9	SkiErg			View workout
04/14/24	10,000m	48:46.9	2:26.3	SkiErg			View workout
04/12/24	10,000m	44:26.8	2:13.3	RowErg	Hwt		View workout
04/11/24	10,000m	44:52.1	2:14.6	RowErg	Hwt		View workout
04/10/24	10,000m	45:42.0	2:17.1	RowErg	Hwt		View workout
04/07/24	15,000m	1:07:31.8	2:15.0	RowErg	Hwt	W21 - 5x3000m - Free RowElite Sessions app.erg.zone/w/yfvMV9EMRXSCuMEEperywA<…	View workout
04/05/24	10,000m	49:26.7	2:28.3	SkiErg			View workout
04/04/24	10,000m	50:17.5	2:30.8	SkiErg			View workout

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