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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Petrou

Log

Date Distance Time Pace Comments Action
02/12/24 10,000m 46:43.1 2:20.1 View workout
02/10/24 12,000m 59:45.9 2:29.4 View workout
02/09/24 12,000m 54:38.0 2:16.5

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zon…

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02/08/24 5,866m 30:00.0 2:33.4 View workout
02/07/24 10,000m 47:41.0 2:23.0 View workout
02/06/24 6,519m 30:00.0 2:18.0 View workout
02/04/24 10,000m 49:19.1 2:27.9 View workout
02/03/24 10,000m 48:10.8 2:24.5 View workout
02/02/24 10,000m 49:46.4 2:29.3 View workout
02/02/24 1,017m 5:17.5 2:36.0 View workout
02/01/24 6,807m 30:00.0 2:12.2

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zon…

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01/30/24 6,584m 30:00.0 2:16.6 View workout
01/28/24 10,000m 48:33.9 2:25.6 View workout
01/27/24 15,000m 1:17:14.8 2:26.3

10km row/5km ski
app.erg.zone

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01/25/24 10,000m 48:34.5 2:25.7 View workout
01/24/24 6,403m 31:07.0 2:20.5

30 min Ski/row
app.erg.zone

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01/23/24 8,612m 45:47.0 2:26.2

Crossover
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01/22/24 8,667m 45:24.0 2:25.3

Stepwise
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01/19/24 15,000m 1:17:26.8 2:27.4

10km row/5km ski
app.erg.zone

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01/17/24 15,000m 1:20:42.8 2:27.1

15km Row/Ski
app.erg.zone

 View workout