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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Petrou

Log

Date Distance Time Pace Comments Action
01/16/24 15,000m 1:18:07.3 2:27.6

10km row/5km ski
app.erg.zone

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01/15/24 15,000m 1:17:12.5 2:27.7

10km row/5km ski
app.erg.zone

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01/13/24 12,000m 1:02:48.9 2:26.6

10km row/5km ski
app.erg.zone

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01/09/24 15,000m 1:22:05.4 2:44.1 View workout
01/08/24 15,000m 1:20:02.3 2:30.9

15km Row/Ski
app.erg.zone

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01/07/24 12,358m 1:00:00.0 2:25.6

W45 - 3x20mins - Free RowElite Sessions
app.erg.zone/w/00maSjx8SIOMOwXEfKE5JA…

 View workout
01/06/24 13,056m 1:07:37.8 2:35.3 View workout
01/04/24 2,711m 14:31.5 2:40.7 View workout
01/04/24 12,289m 1:01:22.7 2:29.8 View workout
01/03/24 15,000m 1:15:58.3 2:24.8

10km row/5km ski
app.erg.zone

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01/02/24 15,000m 1:15:41.7 2:25.6

10km row/5km ski
app.erg.zone

 View workout
01/01/24 12,000m 1:04:20.6 2:26.2

15km Row/Ski
app.erg.zone

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12/30/23 10,000m 50:56.6 2:24.8

Bonus row-ski
app.erg.zone

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12/29/23 1,000m 5:03.1 2:23.0 View workout
12/29/23 8,584m 45:08.0 2:26.7

Crossover
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12/28/23 10,000m 1:00:50.7 2:50.5

10 km row/ski
app.erg.zone

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12/27/23 10,000m 51:12.1 2:24.4

10 km row/ski
app.erg.zone

 View workout
12/26/23 10,000m 51:18.9 2:24.9

10 km row/ski
app.erg.zone

 View workout
12/25/23 1,000m 4:52.3 2:16.2 View workout
12/25/23 1,000m 4:57.6 2:21.8 View workout