Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
6,016m |
30:38.2 |
2:32.7 |
RowErg |
Hwt |
View workout
|
12/21/24 |
17,541m |
49:37.8 |
2:49.7 |
BikeErg |
|
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|
12/21/24 |
10,000m |
47:15.0 |
2:21.7 |
RowErg |
Hwt |
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|
12/20/24 |
18,126m |
50:59.6 |
2:48.7 |
BikeErg |
|
View workout
|
12/19/24 |
3,687m |
15:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/19/24 |
524m |
2:34.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/19/24 |
12,170m |
35:09.2 |
2:53.3 |
BikeErg |
|
View workout
|
12/18/24 |
10,308m |
30:10.4 |
2:55.6 |
BikeErg |
|
View workout
|
12/17/24 |
11,047m |
30:45.7 |
2:47.0 |
BikeErg |
|
View workout
|
12/16/24 |
18,873m |
50:07.1 |
2:39.3 |
BikeErg |
|
View workout
|
12/14/24 |
14,039m |
39:54.3 |
2:50.5 |
BikeErg |
|
View workout
|
12/13/24 |
13,165m |
37:08.4 |
2:49.2 |
BikeErg |
|
View workout
|
12/12/24 |
14,042m |
39:39.8 |
2:49.4 |
BikeErg |
|
View workout
|
12/11/24 |
14,242m |
40:19.5 |
2:49.8 |
BikeErg |
|
View workout
|
12/10/24 |
12,267m |
30:08.3 |
2:27.4 |
BikeErg |
|
View workout
|
12/09/24 |
20,047m |
52:29.7 |
2:37.1 |
BikeErg |
|
View workout
|
12/08/24 |
18,036m |
50:31.0 |
2:48.0 |
BikeErg |
|
View workout
|
12/07/24 |
17,045m |
47:22.9 |
2:46.7 |
BikeErg |
|
View workout
|
12/06/24 |
11,131m |
30:54.7 |
2:46.6 |
BikeErg |
|
View workout
|
12/04/24 |
12,596m |
37:03.4 |
2:56.5 |
BikeErg |
|
View workout
|