Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/25 |
12,038m |
34:39.7 |
2:52.7 |
BikeErg |
|
View workout
|
01/10/25 |
13,965m |
40:11.7 |
2:52.6 |
BikeErg |
|
View workout
|
01/09/25 |
12,453m |
35:06.6 |
2:49.1 |
BikeErg |
|
View workout
|
01/09/25 |
6,646m |
30:06.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/09/25 |
17,657m |
50:07.1 |
2:50.3 |
BikeErg |
|
View workout
|
01/08/25 |
7,046m |
19:23.7 |
2:45.1 |
BikeErg |
|
View workout
|
01/08/25 |
13,100m |
37:09.7 |
2:50.2 |
BikeErg |
|
View workout
|
01/07/25 |
5,000m |
20:57.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/07/25 |
529m |
2:37.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
01/07/25 |
13,559m |
38:43.4 |
2:51.3 |
BikeErg |
|
View workout
|
01/06/25 |
1,036m |
5:05.9 |
2:27.6 |
SkiErg |
|
View workout
|
01/06/25 |
18,107m |
50:07.2 |
2:46.0 |
BikeErg |
|
View workout
|
01/05/25 |
10,000m |
43:07.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/05/25 |
13,715m |
40:07.3 |
2:55.5 |
BikeErg |
|
View workout
|
01/04/25 |
10,444m |
31:09.4 |
2:58.9 |
BikeErg |
|
View workout
|
01/03/25 |
191m |
1:10.0 |
3:03.2 |
RowErg |
Hwt |
View workout
|
01/03/25 |
168m |
1:09.1 |
3:25.6 |
RowErg |
Hwt |
View workout
|
01/03/25 |
169m |
1:15.3 |
3:42.7 |
SkiErg |
|
View workout
|
01/03/25 |
426m |
1:09.0 |
2:41.9 |
BikeErg |
|
View workout
|
01/03/25 |
5,990m |
30:11.1 |
2:31.1 |
RowErg |
Hwt |
View workout
|