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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Gordon Cormack

Log

Date Distance Time Pace Comments Action
07/25/24 18,211m 45:06.3 2:28.6 View workout
07/24/24 22,048m 53:09.2 2:24.6 View workout
07/23/24 18,053m 42:30.8 2:21.2 View workout
07/22/24 12,223m 30:06.5 2:27.7 View workout
07/18/24 20,255m 50:06.9 2:28.4 View workout
07/17/24 20,045m 46:21.6 2:18.7 View workout
07/16/24 817m 2:49.9 3:27.9 View workout
07/15/24 4,153m 18:59.1 2:17.1 View workout
07/14/24 13,081m 35:06.5 2:41.0 View workout
07/13/24 18,218m 45:07.0 2:28.5 View workout
07/12/24 1,018m 5:27.9 2:41.0 View workout
07/12/24 4,236m 21:36.8 2:33.0 View workout
07/12/24 10,031m 27:58.3 2:47.3 View workout
07/12/24 1,139m 5:07.1 2:14.8 View workout
07/12/24 1,020m 5:16.9 2:35.3 View workout
07/12/24 1,000m 1:44.8 1:44.8 View workout
07/12/24 279m 0:43.5 2:35.9 View workout
07/12/24 1,042m 2:36.2 2:29.9 View workout
07/12/24 13,041m 35:33.8 2:43.6 View workout
07/11/24 1,078m 5:06.3 2:22.0 View workout