Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/04 |
10,000m |
41:53.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/17/04 |
10,000m |
47:22.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/14/04 |
5,600m |
23:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/12/04 |
10,000m |
43:50.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/08/04 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/06/04 |
11,000m |
46:04.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/03/04 |
10,000m |
43:40.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/03/04 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/01/04 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/25/04 |
14,000m |
59:58.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/21/04 |
10,000m |
41:50.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/20/04 |
10,000m |
41:38.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/18/04 |
10,000m |
41:37.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/16/04 |
10,000m |
43:33.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/13/04 |
6,450m |
26:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/11/04 |
10,000m |
41:56.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/09/04 |
10,000m |
48:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
02/08/04 |
10,000m |
40:39.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/07/04 |
10,000m |
41:20.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/02/04 |
10,000m |
40:40.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|