Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/13 |
10,017m |
47:55.9 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/18/13 |
7,516m |
40:42.3 |
2:42.4 |
RowErg |
Hwt |
View workout
|
11/14/13 |
5,017m |
23:26.5 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/12/13 |
520m |
2:04.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/12/13 |
2,013m |
11:24.3 |
2:49.9 |
RowErg |
Hwt |
View workout
|
11/12/13 |
2,000m |
8:47.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/12/13 |
2,000m |
8:29.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/12/13 |
566m |
3:00.4 |
2:39.3 |
RowErg |
Hwt |
View workout
|
11/07/13 |
100m |
0:53.6 |
4:28.0 |
RowErg |
Hwt |
View workout
|
11/07/13 |
10,000m |
44:58.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/07/13 |
100m |
0:34.1 |
2:50.5 |
RowErg |
Hwt |
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|
11/06/13 |
6,117m |
30:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
11/04/13 |
10,521m |
50:09.2 |
2:23.0 |
RowErg |
Hwt |
View workout
|
11/01/13 |
8,014m |
42:06.4 |
2:37.6 |
RowErg |
Hwt |
View workout
|
11/01/13 |
2,017m |
10:53.8 |
2:42.0 |
RowErg |
Hwt |
View workout
|
11/01/13 |
5,284m |
28:39.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
11/01/13 |
1,015m |
5:04.9 |
2:30.1 |
RowErg |
Hwt |
View workout
|
10/31/13 |
5,679m |
30:04.9 |
2:38.9 |
RowErg |
Hwt |
View workout
|
10/30/13 |
10,020m |
45:29.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/28/13 |
2,411m |
13:16.4 |
2:45.1 |
RowErg |
Hwt |
View workout
|