Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/03 |
10,000m |
46:39.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/27/03 |
10,000m |
46:55.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
11/25/03 |
15,000m |
1:10:50.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
11/17/03 |
5,000m |
21:52.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/13/03 |
10,000m |
43:03.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/11/03 |
10,000m |
47:12.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
11/10/03 |
10,000m |
44:50.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/06/03 |
10,000m |
45:56.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/14/03 |
5,000m |
21:37.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/01/03 |
5,000m |
24:45.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
05/25/02 |
10,000m |
58:26.0 |
2:55.3 |
RowErg |
Hwt |
View workout
|
05/25/02 |
10,000m |
58:26.0 |
2:55.3 |
RowErg |
Hwt |
View workout
|
05/13/02 |
10,000m |
58:06.0 |
2:54.3 |
RowErg |
Hwt |
View workout
|
02/16/02 |
10,000m |
51:31.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
02/14/02 |
2,862m |
14:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
02/10/02 |
10,000m |
51:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
02/09/02 |
10,000m |
54:47.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
02/08/02 |
10,000m |
50:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/07/02 |
10,000m |
55:47.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
02/04/02 |
5,000m |
24:10.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|