Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/04 |
10,000m |
40:15.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/14/04 |
10,000m |
42:43.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/10/04 |
10,000m |
42:30.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/05/04 |
7,500m |
36:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/03/04 |
20,000m |
1:33:20.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/01/04 |
10,000m |
42:37.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/29/03 |
10,000m |
43:31.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/27/03 |
10,000m |
42:12.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/24/03 |
10,000m |
47:20.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
12/21/03 |
10,000m |
47:25.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/18/03 |
10,000m |
42:40.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/17/03 |
10,000m |
43:38.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/15/03 |
10,000m |
42:37.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/13/03 |
13,800m |
1:00:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/12/03 |
10,000m |
42:16.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/11/03 |
20,000m |
1:39:59.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/08/03 |
11,000m |
55:25.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
12/05/03 |
10,000m |
41:36.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/03/03 |
10,000m |
42:37.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/02/03 |
10,000m |
44:19.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|