Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/05 |
10,000m |
44:41.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/29/04 |
5,000m |
22:17.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/16/04 |
10,000m |
41:27.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/03/04 |
5,000m |
24:05.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/30/04 |
10,000m |
41:47.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/08/04 |
20,000m |
1:27:07.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/01/04 |
10,000m |
41:57.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/29/04 |
10,000m |
42:06.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/25/04 |
10,000m |
43:50.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/20/04 |
10,000m |
42:08.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/14/04 |
10,000m |
42:09.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/13/04 |
10,000m |
43:50.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/09/04 |
10,000m |
44:26.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/21/04 |
10,000m |
46:28.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
07/17/04 |
3,000m |
17:00.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
05/02/04 |
11,000m |
51:32.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
04/24/04 |
10,000m |
43:53.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/21/04 |
10,000m |
46:38.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/19/04 |
10,000m |
44:05.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/24/04 |
10,000m |
42:36.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|