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Sep 13 Strength and Fitness: The 401K for Your Body
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Gordon Cormack

Log

Date Distance Time Pace Comments Action
05/15/01 10,000m 48:53.0 2:26.6 View workout
04/23/01 10,000m 44:53.0 2:14.6 View workout
04/17/01 10,000m 48:48.0 2:26.4 View workout
04/11/01 10,000m 48:30.0 2:25.5 View workout
04/01/01 10,000m 51:30.0 2:34.5 View workout
03/26/01 10,000m 52:50.0 2:38.5 View workout
02/14/01 10,000m 46:51.0 2:20.5 View workout
02/13/01 10,000m 51:34.0 2:34.7 View workout
02/06/01 1,800m 10:00.0 2:46.6 View workout
02/06/01 4,000m 19:22.0 2:25.2 View workout
02/02/01 10,000m 52:49.0 2:38.4 View workout
01/22/01 3,330m 16:45.0 2:30.9 View workout
01/15/01 10,000m 51:32.0 2:34.6 View workout
01/14/01 10,000m 52:33.0 2:37.6 View workout
01/08/01 10,000m 49:36.0 2:28.8 View workout
01/03/01 10,000m 49:40.0 2:29.0 View workout
12/29/00 10,000m 49:44.0 2:29.2 View workout
12/21/00 2,400m 12:00.0 2:30.0 View workout
12/21/00 8,000m 46:28.0 2:54.2 View workout
12/19/00 8,000m 44:20.0 2:46.2 View workout