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Sep 13 Strength and Fitness: The 401K for Your Body
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Gordon Cormack

Log

Date Distance Time Pace Comments Action
05/31/00 10,000m 49:55.0 2:29.7 View workout
05/27/00 10,000m 42:56.0 2:08.8 View workout
05/25/00 10,000m 49:55.0 2:29.7 View workout
05/25/00 10,000m 58:53.0 2:56.6 View workout
05/20/00 10,000m 58:23.0 2:55.1 View workout
05/08/00 30,000m 2:39:00.0 2:39.0 View workout
03/13/00 10,000m 47:50.0 2:23.5 View workout
12/01/99 10,000m 59:00.0 2:57.0 View workout
06/12/98 10,000m 43:40.0 2:11.0 View workout
06/10/98 10,000m 44:50.0 2:14.5 View workout
06/09/98 10,000m 49:00.0 2:27.0 View workout
06/09/98 10,000m 49:00.0 2:27.0 View workout
05/29/98 10,000m 48:20.0 2:25.0 View workout
03/19/98 10,000m 43:35.0 2:10.7 View workout
03/15/98 10,000m 48:00.0 2:24.0 View workout
03/13/98 10,000m 50:00.0 2:30.0 View workout
01/19/98 10,000m 49:00.0 2:27.0 View workout
01/11/98 16,000m 1:17:00.0 2:24.3 View workout
01/02/98 5,000m 25:00.0 2:30.0 View workout
08/30/97 10,000m 44:15.0 2:12.7 View workout