Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/03 |
13,800m |
1:00:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/12/03 |
10,000m |
42:16.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/11/03 |
20,000m |
1:39:59.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/08/03 |
11,000m |
55:25.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
12/05/03 |
10,000m |
41:36.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/03/03 |
10,000m |
42:37.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/02/03 |
10,000m |
44:19.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/28/03 |
10,000m |
46:39.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/27/03 |
10,000m |
46:55.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
11/25/03 |
15,000m |
1:10:50.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
11/17/03 |
5,000m |
21:52.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/13/03 |
10,000m |
43:03.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/11/03 |
10,000m |
47:12.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
11/10/03 |
10,000m |
44:50.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/06/03 |
10,000m |
45:56.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/14/03 |
5,000m |
21:37.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/01/03 |
5,000m |
24:45.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
05/25/02 |
10,000m |
58:26.0 |
2:55.3 |
RowErg |
Hwt |
View workout
|
05/25/02 |
10,000m |
58:26.0 |
2:55.3 |
RowErg |
Hwt |
View workout
|
05/13/02 |
10,000m |
58:06.0 |
2:54.3 |
RowErg |
Hwt |
View workout
|