Layne Good

Log

Date Distance Time Pace Comments Action
12/12/09 7,052m 30:00.0 2:07.6 View workout
12/11/09 10,000m 42:49.3 2:08.4 View workout
12/09/09 6,000m 25:54.9 2:09.5 View workout
12/08/09 7,406m 30:00.0 2:01.5 View workout
12/06/09 7,222m 30:00.0 2:04.6 View workout
12/05/09 5,000m 20:26.4 2:02.6 View workout
12/04/09 6,002m 25:59.8 2:09.9 View workout
12/03/09 4,015m 16:55.0 2:06.4 View workout
11/02/09 2,521m 10:12.0 2:01.3 View workout
11/02/09 508m 2:14.8 2:12.6 View workout
10/30/09 4,017m 15:57.7 1:59.2 View workout
10/26/09 2,517m 9:59.8 1:59.1 View workout
10/25/09 5,029m 20:53.2 2:04.5 View workout
10/24/09 4,015m 16:26.5 2:02.8 View workout
10/20/09 4,215m 17:45.8 2:06.4 View workout
10/18/09 4,016m 16:28.8 2:03.1 View workout
10/17/09 2,565m 10:20.9 2:01.0 View workout
10/15/09 2,548m 10:22.1 2:02.0 View workout
10/14/09 4,005m 16:32.1 2:03.8 View workout
10/09/09 2,538m 10:06.5 1:59.4 View workout