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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Layne Good

Log

Date Workout Score Ave Comments Action
05/28/07 15:06.2 3,413m 2:12.7 View workout
05/25/07 15:05.6 3,623m 2:04.9 View workout
05/24/07 15:06.3 3,650m 2:04.1 View workout
05/23/07 15:07.0 3,554m 2:07.6 View workout
12/22/05 20:06.4 4,744m 2:07.1 View workout
12/21/05 50:05.5 11,477m 2:10.9 View workout
12/20/05 1:00:00.0 14,123m 2:07.4 View workout
12/16/05 50:04.6 11,413m 2:11.6 View workout
12/14/05 1:00:00.0 14,056m 2:08.0 View workout
12/13/05 35:07.1 8,233m 2:07.9 View workout
12/12/05 1:00:00.0 14,315m 2:05.7 View workout
12/11/05 22:06.6 5,013m 2:12.3 View workout
12/06/05 1:00:00.0 14,157m 2:07.1 View workout
12/05/05 1:00:00.0 14,150m 2:07.2 View workout
12/04/05 30:06.0 7,374m 2:02.4 View workout
12/03/05 30:05.7 7,295m 2:03.7 View workout
12/01/05 20:07.0 5,069m 1:59.0 View workout
11/30/05 16:04.7 4,104m 1:57.5 View workout
11/29/05 13:29.3 3,437m 1:57.7 View workout
11/25/05 10:07.9 2,622m 1:55.9 View workout
11/23/05 20:05.7 5,113m 1:57.9 View workout
11/22/05 8:37.6 2,056m 2:05.8 View workout
11/18/05 20:00.0 5,041m 1:59.0 View workout
11/17/05 23:19.7 5,500m 2:07.2 View workout
11/14/05 16:06.5 4,072m 1:58.6 View workout