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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Layne Good

Log

Date Distance Time Pace Comments Action
11/11/08 4,011m 15:58.8 1:59.5 View workout
11/08/08 1,899m 7:30.7 1:58.6 View workout
11/06/08 7,611m 30:00.4 1:58.2 View workout
11/04/08 3,797m 15:03.7 1:59.0 View workout
11/02/08 6,000m 23:44.0 1:58.6 View workout
11/01/08 6,011m 23:59.3 1:59.7 View workout
10/29/08 14,765m 1:00:00.0 2:01.9 View workout
10/28/08 5,089m 20:01.0 1:57.9 View workout
10/26/08 5,000m 19:23.7 1:56.3 View workout
10/25/08 7,578m 30:01.3 1:58.8 View workout
10/23/08 5,140m 20:00.0 1:56.7 View workout
10/22/08 7,552m 30:00.0 1:59.1 View workout
10/20/08 10,000m 41:15.7 2:03.7 View workout
10/18/08 6,000m 23:45.2 1:58.7 View workout
10/16/08 5,020m 20:40.6 2:03.5 View workout
10/15/08 5,102m 20:04.1 1:58.0 View workout
10/14/08 5,019m 20:21.0 2:01.6 View workout
10/10/08 5,008m 20:00.6 1:59.8 View workout
10/09/08 5,078m 20:50.5 2:03.1 View workout
10/07/08 2,524m 10:14.4 2:01.7 View workout