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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Layne Good

Log

Date Distance Time Pace Comments Action
10/02/08 2,518m 10:19.6 2:03.0 View workout
10/01/08 2,520m 10:12.4 2:01.5 View workout
09/24/08 5,023m 20:01.9 1:59.6 View workout
09/21/08 5,183m 20:03.6 1:56.1 View workout
09/18/08 10,081m 40:00.0 1:59.0 View workout
09/17/08 7,316m 30:00.0 2:03.0 View workout
09/16/08 14,606m 1:00:00.0 2:03.2 View workout
09/14/08 7,220m 30:00.0 2:04.6 View workout
09/13/08 7,353m 30:00.0 2:02.3 View workout
09/12/08 5,055m 20:02.9 1:58.9 View workout
09/10/08 1,003m 4:00.0 1:59.6 View workout
09/10/08 2,000m 7:07.1 1:46.7 View workout
09/08/08 4,016m 15:45.2 1:57.6 View workout
09/07/08 4,017m 16:27.0 2:02.8 View workout
09/05/08 5,020m 20:24.4 2:01.9 View workout
09/04/08 7,345m 30:02.6 2:02.7 View workout
09/03/08 9,010m 37:30.4 2:04.8 View workout
09/02/08 5,118m 20:02.9 1:57.5 View workout
09/01/08 2,546m 10:02.6 1:58.3 View workout
08/25/08 3,726m 15:02.4 2:01.0 View workout