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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Layne Good

Log

Date Distance Time Pace Comments Action
01/08/09 10,000m 40:50.5 2:02.5 View workout
01/07/09 5,000m 20:07.1 2:00.7 View workout
01/06/09 6,000m 24:26.0 2:02.1 View workout
01/04/09 2,589m 10:30.6 2:01.7 View workout
01/03/09 6,000m 23:09.5 1:55.7 View workout
01/01/09 5,000m 19:56.4 1:59.6 View workout
12/30/08 5,010m 20:01.6 1:59.9 View workout
12/27/08 5,001m 20:28.0 2:02.7 View workout
12/26/08 5,007m 19:58.5 1:59.6 View workout
12/24/08 6,000m 23:44.9 1:58.7 View workout
12/23/08 4,956m 20:00.0 2:01.0 View workout
12/03/08 5,002m 20:43.7 2:04.3 View workout
12/02/08 7,518m 30:00.4 1:59.7 View workout
11/29/08 4,055m 15:59.9 1:58.3 View workout
11/28/08 5,053m 19:59.4 1:58.6 View workout
11/26/08 4,022m 16:03.3 1:59.7 View workout
11/25/08 5,016m 20:00.0 1:59.6 View workout
11/24/08 5,013m 20:44.4 2:04.1 View workout
11/18/08 2,586m 10:03.2 1:56.6 View workout
11/12/08 5,002m 19:58.9 1:59.8 View workout